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Breakfast: 1 egg + 1 egg white olmette with salsa. 1 oz French bread and 1/2 cup steamed broccoli with olive oil. 2 tbsp heavy cream with coffee. Snack: 1 cup strawberries and chobani strawberry yogurt. Lunch: Can of light water packed tuna with mayo and mustard, onion and celery on pumpernickel with one slice of…
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Antrim is my favorite! My In-laws live in County Tyrone. Ireland is beautiful!
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I'm open. And I love to see what others are eating too.
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I struggle to weigh myself only every other Monday. I find if I weigh daily and it goes up even a few thenths of a pound that has the potential to derail my positive thinking. I have blown weight loss in the past after a bad weigh-in despite what I may have previously lost. Do I hop on here and there, yes, but I try to…