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I personally stay away from them because of the sodium and the fact that it is so processed. What about making your own to stash in the freezer for times when you just have to grab and go? We started doing this and it makes things so easy and it works out to be much healthier and much cheaper. We normally will cook an…
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Don't worry about it if you don't have a medical reason to.
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Does your HRM have a chest strap or is it one where you have to put your finger on a button on the watch? If it's a chest strap one, provided the chest strap was working properly I would say it's pretty accurate. If it doesn't have a chest strap it won't be as accurate.
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I use mine for it all the time! Works out great! Just don't put any sandwiches with a lot of stuff in them close to the hinges as it will slide the top slice of bread off a bit.