mbkfireman

I always think I could eat something for the 130 Cals instead of drinking it. We have so few calories a day, I find not drinking many as an easier way to stay on target. Cheers

Embrace the hunger. You should get hungry every day at some stage. Listen to your body. Eat all the calories you are allocated every day, but no more. For the beginning only eat food you can acurately determine the calories of. The results will spur you on. Leave yourself enough calorioes to eat sociably with your family…

Yeah I'm also finding myself losing my drive now that I'm close. In fact I think if I wasn't still logging all of my food still I may have slipped.

I dont know about lurking...