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Wow!!! Thats great!!!
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good Luck!!!!
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Here are my goals SW:144 CW:140 GW:125 My goals for the next 3 months are: ~To loose 10lbs ~ To workout 5 x per week ~Try to eat smaller meals during the day so that I wont always feel so hungry. ~Try to drink 8 cups of water a day. ~Tone my stomach area. ~Get into crossfit.
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Omg you are the first person I heard that said that lol. I love it and you burn a lot of calories. I have the DVDs though and it took me a while to learn the moves and some I haven't mastered yet. Keep at it you will not learn over night. When you get use to it you get a good work out, you can burn up to 1000 calories in…
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Thanks all for your support I will weigh myself again on Monday again lets see what happens hopefully I will lose some weight lol
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I burn about 300 in half an hour so the elliptical seems right to me.
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Good Job!!!
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Agree!
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Philly
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Its hard very hard. I have to use myfitnesspal because if I dont I overeat lol
