aksunshine Member

I'd like to jump on this challenge! July start Weight: 159.2 July Goal Weight: 155 Ultimate Goal Weight: 135 July 1 : 159.2 July 8: 160.4 July 15: July 22: July 29: July 31

I'm In! Name: Emmie Height: 5'7 Starting Weight (12/1): 162 Goal Weight (12/31): 152 12/8: 12/15: 12/22: 12/29: 12/31:

I'm 43 and the more support, the better. Please feel free to add me :)

what is the website to figure out TDEE, etc...? Thank you :)

Thank you for posting! I'm coming to realize more and more that this is a life long journey. And even though I put on a few pounds during the holidays, I can get right back on and it doesn't mean my journey is over. It means, I'm going to be okay and eating with the family and friends wasn't detrimental to my journey!

I know this isn't nice...but sometimes I get a little yucky feeling when I watch other people gorge on food. I have some co-workers who just eat and eat all kinds of junk food, and it makes me want to say no even more. Today I caught myself watching someone sitting there eating candy bars and it was not appealing.

That is great! I love the way your legs look ;) Awesome!!

Amazing! You look great :)

I'm also obsessed with food. I find what has worked for me is logging my food and keeping my calorie count at a maintainable level. If I try the 1200 per day, I seem to binge or not stick with it. Right now I'm at 1600 and I'm able to keep my eating under control. And I allow myself to eat. I love food, so I have to…

i've used PF for the last 3 years - it's great for cardio and unlimited tanning as well. pretty inexpensive.

I've been a veggie for over two years and was vegan for about a year and a half. I just can't eat meat now at all. I actually feel healthier although I would like to go vegan again one day :)

This is my third time in 4 years. I keep losing and keeping it off for 6 months then gaining. The first time was lots of going out dancing and drinking :( the second by juice fasting and counting calories - this was easy but I quit tracking and gained 25. This time I started using this app and site. My plan is to make this…

Congratulations!!!

you should have mentioned they also have chocolate :) The Fred Meyer here in our city has a few of their products. They are a little spendy though. I've tried a couple of their dressings, Okay, but not something I would purchase.

I pretty much eat what I want! As long as it fits in my daily calories. Or whatever I'm watching for the day, as in carbs, sodium, fat.....

Okay, I don't really have much, but I'm going to try here. I don't really cook, maybe on a Sunday night and have that throughout the week ;) This past week I cooked cabbage soup. Cabbage, carrots, celery and cucumber - no salt! Then just cooked it for a few hours and it's delicious! I also went to the grocery store and…

Two of my co-workers bought them..No results as of yet, and I'm down 20 pounds! It's your choice, but I vote...save your money and buy some veggies :)

I've set mine at 140, but I like my curves - so not sure I'll go that far. I'm at 165 now and looking pretty good. So, I can't imagine losing another 25.

Everytime I really start getting into shape my butt firms back up ;) Give it about 3 months and you'll have an awesome butt!!

Guess I eat a lot of popcorn :) typically two of the brown lunch bags and POP in microwave! 200 calories but awful on the carbs. I stopped by Costco and got some veggie chips. My co-worker is going to miss my popcorn crunch all day.

Just start over... Right now :) I do this as well. But don't quit!

You look amazing!!!

Mine was horrible! My birthday was Thursday, which meant cake at work then dinner out. And then my friend came in for the weekend and I have been eating out all weekend and shopping. Horrible :( absolutely horrible! :) But, good news...here we go again. It's a new day and I'm headed to the gym!

Getting my belly button pierced and wearing my bikini! (that I bought last year and never wore) :)

air popped popcorn :)

I eat popcorn almost every day ;) I use the brown paper bag method with no oil or my air popper! I portion it out to 100 calories and snack on it at work - or have that instead of chips with my sandwich!

:) I use AXE body wash! Love that smell :)

I love black bean burgers! Yum, my only probably is portion control with those :) I've been hooked on veggie sandwiches lately.

Yes! I don't necessarily do this on purpose. But if I go over one day, I do try and keep a little under a day and always do my best to keep my weekly count in the green. So far, so good. I've been losing consistently. So a day out to dinner isn't as bad as what I think if I average it in my weekly count.