TODAY I CAN FIT INTO SHORTS!!! Pics included
curlysue06
Posts: 98 Member
I am 24 years old and i can fit into the junior (teenager) section at department stores!!! Today i bought shorts!! I still have 30lbs to lose so im still "thick" but 250 to 170 is amazing! I wanted to share my NSV and some pictures!
Around230- 250 (this was a couple of years ago...so i cant remeber)
Today- 170 in SHORTS!!!!
PS. If any of you have tips or exercises to help me lose fat in my arms and legs- id appreciate it! Im having trouble in those areas!
Around230- 250 (this was a couple of years ago...so i cant remeber)
Today- 170 in SHORTS!!!!
PS. If any of you have tips or exercises to help me lose fat in my arms and legs- id appreciate it! Im having trouble in those areas!
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Replies
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Great work! You look adorable...and happy:):smile:0
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Good job! You fit them well! keep going0
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You look awesome. Keep it up.0
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you look awesome!! TOTALLY rocking those short...0
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You look Amazing!!0
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Wow, you look fantastic! 170 is my goal weight ( Im large framed) and I think it looks *perfect* on you. How tall are you?0
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Great progress :drinker:0
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You look great! Congrats!0
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For your arms, I'd suggest lifting weights and chair dips.
You look great!0 -
AWESOME!!!!!!0
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You look great! Congrats on your hard work!!!!0
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You look great! Keep it up!
As far as losing the fat in your arms and legs... well I'm still working on that problem too haha..0 -
Good job!!!!
As for loosing fat in those areas you mentioned, the only thing you can do is to keep your healthy eating habits and regular exercises and eventually the fat in your body will be gone constantly. There is no exercise that will make you loose fat in certain areas. The only thing you can is to loose that fat through exercise and nutrition. While the body fat lowers, so your arms will loose the extra fat.0 -
So encouraging, great job!!0
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You look amazing!!!0
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Awesome job. You look great, but I think I like your smile best you are genuinely happy! Keep up the great work!!0
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I can't stop smiling. This is fabulous. You look so good. Your core is so lean compared to your first picture.
As others have posted, as you continue to gain lean mass and lose fat, it will come off in those areas. Exercises to tone those areas while you lose will help under the surface. As your body fat % decreases, that "pretty" muscle you're building underneath will show. Don't worry about it, keep eating well and exercising. You are so on the right path.
Great job girlie!!!!!0 -
Look out summer...here she comes!0
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For your arms, I'd suggest lifting weights and chair dips.
You look great!
^^ this and also squats, deadlifts, lunges for lower body worked with heavy weights. Lift heavy enough to challenge your muscles that you can only complete in good form up to 8 reps. Also agree with TitanGM & fmbomzo.
You look amazing & I like your smile, congrats on your success! :drinker:0 -
Amanda!! I'm so excited for you! :happy: I love the pics...They really show your hard work and dedication!
As some have said, you can't really target areas for weight loss, BUT if you work on the muscles in those areas it will probably help you tone them...... Hmmm did I even make sense there? :huh: Do I ever? Hahaha0 -
You look great, Congrats all your hard work has paid off.0
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You go girl!! Cute shorts.....0
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WOW you look great!!! so inspiring keep up the great work0
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You look fantastic!0
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fantastic job! you look great!0
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Well done - you are looking gorgeous0
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Fantastic job xo0
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Good for you!!!0
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so awesome!!0
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excellent!0
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