Replies
-
Hello! I'm with ya - I need to stay motivated. I'll try to keep up with my food diary, but right now I'm just focusing on meeting my exercise goals. Taking it one day at a time :)
-
Way to go - that is amazing what you've done. You certainly look a lot happier from your starting weight to now.
-
Don't get discouraged. Eating right takes practice. Some of us just happen to need more practice than others. If you know what you should be eating, try to only keep those things readily available. If you find yourself struggling, try to write it down and analyze where you went wrong and try to come up with ways that you…
-
Hello! I'm new to this website and looking for friends, too. You can add me if you like and I will do my best to make comments to keep you motivated. :)
-
Hello! I'm pretty new as well. We are starting out at pretty much the same - I'm currently 190. Feel free to add me!
-
Hello! Welcome to the forum. I hope you find your motivation soon. I wish I could help but only you can determine what your motivation will be. What kind of activities do you like to do? Maybe you can start with what you like to do and go from there.
-
Hello! I'm new here as well. I've put on 45 lbs since my second child. He is now two and I have no excuse for being this big. I feel absolutely terrible every single day and I am determined to get my life back!
-
I agree with the above post - don't fret over the numbers. I don't think you are doing anything wrong - at 50 years old, your body has been or has already made the change and your metabolism has slowed - yay Mother Nature! I think you should continue as you are doing with the exercise - provided that you are not burning…
-
I don't know what your struggles are, but feel free to add me! My struggles are that I'm on my feet all day at work so I'm already exhausted when I get home, and I LOVE to eat.
-
I'm in the same boat you are - in my 30's with two kids ages 3 and 2. I realize I'm not in any of the pictures - have no desire to be looking like this. I dread anytime I'm 'tagged' on facebook! I've always put off exercise because I work in a warehouse where I'm on my feet on hard concrete for 8-10 hours a day loading…