rdonald711 Member

Hey I have and I like it but I love all of her workouts they are killing me right now, I do think that you can get the same results with any of her workouts because she does many of the same moves, I love no more trouble zones!! I hvae been doing that and I put on my old uniform, form bootcamp before I had any more kids…

If it's cold outside, I use my WiiFit and it tells you how far you have traveled.

*kitten* on the floor by Diddy and Dirty Money, Right above it by Lil Wayne, All of the Lights by Kanye West, Raining Men by Rhianna, Say Ahh by Trey Songz,

Thanks everyone that gave great ideas, I am going to put them to use over the course of the month and hopefully I'll learn to love it and it will remain a family staple.

Would love to trying to reach my goal by the time I graduate August 6

Everyone Please add me, it's so hard to keep up with the different topics and groups... starting weight as of today is 190 Measurements: Chest: 41.5 Waist: 36 Hips 45 Arms: 13 Thighs:26 Lets Go People!!

LOL, me either, if those were my measurements..u wouldn't here a peep

I'm in for April just did Met Boost and Shred.. alternating with NMTZ and 6 week ABs as well as stair, tread, and elliptical 5 days a week. Measurement Bust: 41.5 Waist: 36 Hips:45 Arm:13 Thigh:26 Weight 190

BUMP

I'm in although I'm rotating Shred with her other No More Trouble Zones, 6 week abs and Fat Blast Met Boost (whatever its called) Shred and Fat Blast in the AM and Abs and either NMTZ or run, elliptical or incline treadmill workout in the evenings 4 nights a week. My April 1 measurements are as follows: Bust: 41.5 Waist:…

Busy mom of 4, well 5 if you include my husband..I am in the military, full time MBA student and carry a part time job ..I feel your pain, try to eat the healthiest thing I can find on the Wendy's menu, I'm in there with u girl

Started it but never really got it done, I do it here and there, I think Ive done Phase 1 20 times, but I'm in with this one!! I'll send u a friend request.

Did this for all of Jan, it does break you of the need for bread with everything, but I cut out all carbs period its the only way to quit it. Like cold turkey a smoking I guess. When I brought it back in this month I found that I don't crave it as much as I used to, although I have to resist the urge to grab one of those…

Not sure if I was misunderstood by some. I eat, I just eat when I'm hungry and that does not alway equal to 1200 calories. I'm working on losing baby weight right now but as far as gaining muscle or losing muscle I was always very atheletic and being in the military I stay quite active now and I have never had an issue…

I put it under the broiler for about 5 min just to melt the cheese and give the onion and tomato a little char. I like char.

make sure you don't steam too long, you want it kind of firm .ENJOY

Sorry, i have to put the calorie count together, but im sure it can be figured if i take too long to post, sorry i'm in class right now.

1 cup cauliflower, steamed and finely chopped (riced, I guess) 1 cup shredded mozz cheese 1 egg the following seasonings depend on your taste garlic (i like fresh chopped) pepper basil spray cookie sheet (i use olive oil pam, but i'm sure you can use whatever u have), spread evenly in a circle, bake at 450 for 20 min,…

Thanks all, I needed that, oh and just a side note...it wasn't that good, I wish I had messed up with a better meal :), or big piece of chocolate cake. Headed to the gym early since I'm off today!!!

I'm in, I just restarted D1 L1 yesterday, I tried it last week but I just did not have the time to get through it everyday. I decided that was an excuse because I can make it to the gym and do Zumba on my Wii so I know I can take 20 minutes to do this. My shoulders are so sore from those damn push-ups, but I need that, I…

Okay, still cant post picture, they really need to make that easier. I used 1 cup cauliflower, frozen. steamed it for 2 min in microwave, let it cool then chopped it up (or rice it) added 1 cup mozz cheese 1 egg garlic pepper basil all spices to your taste. spray cookie sheet with cooking spray and just spread into a…

Do IT!!

I'm not an expert, but I have to run being in the military, my problem is very narrow feet. I have found that the only shoe that fits and works well from me is Reebok "Bounce". Not sure what your needs are but I think everyone is different so you may want to go to a shoe store (a running store) and have a professional hook…

I have gone the past week keeping my carb count under 30 grams each day and my calories under 1000, (I know, I know people but right now it's crunch time for me to drop 20 by April 11th) this isnt usual for me. Anyhoo, I have found that I just stay completely away from anything that could remotely be a carb, because if i…