DDSMEW

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Hello! Feel free to add me! I am just getting back into full swing. Lost 60lbs over the course of a year and gained 25 back since the holidays. I got away from the things that I KNOW work best for me. Food diary and MFP support! Anyone else feel free to add me too. :)

Count me in folks! I lost 60lbs towards my goal, but fell back into old habits and got away what I know WORKS! Great network of supportive MFP friends and journaling my food/exercise. I stopped the Yo-Yo but put back on 25lbs. THEY ARE COMING OFF! Add me if you'd like a supportive friend! :)

I have made before where I cut in half, scoop out middle, make diagonal checkerboard in with knife, put 1/2 Tbsp butter, 1/2 tsp maple syrup, 1/2Tbsp brown sugar (have used splenda kind and real) then baked. I would also put different spices on like cinnamon or nutmeg....pumpkin pie spice is a nice blend that tastes…

Thanks for all of the advice! I really appreciate all the thoughts. My birthday was a couple of days ago....which I fully enjoyed treats and already one co-worker brought a cheesecake for it (she had been gone)...then today they planned a big pot luck full of other treats (because some of the other staff had been missing…

Congrats on almost 30lbs lost since April! Thank you for the encouragement. :)

Good for you!! You will be in a much better place to be able to handle the stresses of work after you've worked out. :) Feel free to add me!

Thank you for posting this today! It is so nice to see so many others with the same need to restart. All with different challenges, barriers, triggers, etc. I am just getting back into the swing myself. I had lost 60lbs over a year and now have put back on 25lbs. I am determined to take this off again! Anyone looking for a…

So good to read this thread! I am just Getting back on track and today resigning up for MFP! I have yo-yo many times and I am hitting the breaks before I fall all the way back down. Could use some friends for support!!