libbyncarter

I tried using my exercise bike during my scheduled lunch breaks, really enjoyed doing this. I also have try some new ways of planning my day, I'm not sure if this has really made any changes yet but will see.

This week Monday - 30 minutes Wednesday - 30 minutes Friday - 30 minutes Saturday - 2 hours

Is it me or does everyone seem to be on holiday?

ok, this week Monday - 30mins Wednesday - 30 minutes Friday - 30 minutes Sunday - 3 hrs :)

Well done to you both. But what happen to eveyone else???

Sorry I only get on here on mondays really but I had a walk round Greenwich park on Saturday for 1hr. Planning a 16k on Saturday 17th.

Hi all, Sorry I have been busy and not had chance to see this. I would like to join in. On Saturday I went for a 14k walk which took 3 hours and 24 minutes. http://www.endomondo.com/workouts/user/11565650

Hi Tishtee, I have on occasion looked at these, but find it hard to get under the recommended, especially sugar it seems to be in everything. I have started to cut down but it involves looking at labels and comparing items which at first takes a bit of time but I also think we need to consider, that we may be over a…

Hi Lillyy23, I don't think it is a dumb question, it is a good idea to think about and plan how to achieve at least a 1lb a week weight loss. I have recently signed up to walk 56k for charity and the training schedule for that will help me loss the weight, along with eating right. I think you have to find something you…

Feel free to add me, I'm in North London and have over 80 pounds to lose.

Hi I'm also based in London, Barnet. I have just over 80 pounds to lose, I also love running but unfortunately I keep ending up with injuries putting me back to square one but I do take part in a race for life every year (5K and 10K). Feel free to add me.

Hi All, I am amazed at the response to this group, you can really see from first weeks posts that everyone is in the same boat and has similar experiences. Osugal91 I also work from home and know the feeling of the kitchen being to close, I actually started locking it and only allowing myself to unlock it when I actually…

I have started getting Graze boxes recently....And I love them!!! I get the light box which only gives you snacks between 56-100 calories. I get one box a week and have a pot from it for the next four days. If you want to give it a try use code:28783RG You will get your first box free and it is really easy to cancel if you…

Add me!!! Always looking for more friends on here.

Reading all these posts have inspired me, as soon as I get back on my feet ( I have sprained my tendon in my foot) I am uping my aim for the gym from 1-3 to 3-5.

Libby Goal weight on February 29th: 236 2/01: 244 2/06: 2/13: 2/20: 2/27: 2/29: