Cinarocket Member

No.

Good job no doubt you will keep doing well

suits me if we talking about his hands

Wow that's absolutely amazing! good job

Full time student here :)

Hi! Me please

you look very fine to me

Thanks guys. Looking back at it I've been abusing the keyboard without realizing it... Holy *** what a long wall of texts and no paragraphs at all. Can't blame anyone who doesn't read this because too long!

Dunno how legit this is but I thought any kind of pasta is ~350kcal/100g, I'd love to be proved wrong as a pasta lover

Sucks if u get one and then gain the weight back... Would feel horrible being reminded all day you once were there but aren't anymore

Good to know thanks!

Not much of a pics guy but i'm still trying to lose a few kilos. As I said in my OP, this abnormal fluctuation is coming RIGHT after some of my best days exercise wise (i'd estimate having burnt around 5000 kcal in 4 days). I already knew that weight could fluctuate easily over a day or 2 but going up for 3 days after my…

I got trendweight.com and it says my trend has been even for last few days. Up to this point my trend would always go down .1 or .2 kilos per day. As I said, chances are I'm completely overestimating this fluctuation but before this point, my negative fluctuations (as of weight going up) would never occur 3 days in a row…

Whatever works for you. I'd not throw my scale away but then i'd not lose confidence over an abnormal fluctuation. I believe there are many people out there who would like to keep track of their progress but are aware that weighing isn't an exact science and not overreact to gaining. But because weighing isn't an exact…

3 fried eggs, 3 slices of bacon and a couple toasts

Hello MFPers. I'm a 22 years old student from Belgium and am hoping to reach 187 lbs started my journey at 225ish.

looking good!

Belgium

The biggest step is at the store IMO. There are a lot of bad addictive food out there and if you put yourself in a position where that food is available it's just not good. Make sure you make good dinner that will keep you satisfied for hours rather than a light dinner that will make you want to binge eat not long after.…

Thanks for the answer everyone. Obviously balance is key I just would like to point out that finding good balance can be quite tricky when you're 22 years old, we're still learning life after all. In regards to drinking & socializing, I do enjoy drinking. I do not drink for others and I'd have a really hard time having (as…

You should try to have no such thing as a 1200 calories. I'm a fan of nice and big dinners myself and it used to be around 1000 kcal or more but trust me it's totally possible to have a nice carbs+meat+veggies dinner for 800-900 kcal. Just gotta find the right food.

Cleavage works the best

Thanks. Those 5 lbs are still gone as of now though! (2 days later)

Why not just not buy any of the bad food that you may feel like snacking? It's easier for me because I live on my own but the turning point is when i'm food shopping. I try not to buy any chips/chocolate/candy but instead buy a ton of fruits. If i'm hungry at night i then eat fruit. Also this may not be best advice because…

:(

Thanks, I signed up to trendweight. What is the concept of the "trend weight" vs actual weight. Seems interesting but not sure I know what to make of it. For example this is what I have and I don't know how they get such trend numbers.

I agree definitely don't talk to the teenager but giving some advice to the mother isn't a bad idea. This way the teenager won't have to deal with any negative thoughts yet she can be helped by her mother without knowing. Maybe her mother can cook a little healthier take her less often to fast food etc...

Well the fact is that I decided for once to go from a daily high carbs routine to a low day of carbs and I noticed I was particularly hungry all day and had to snack out if when usually high carbs never leave me hungry through the day and I never snack. I don't know if its completely rational but it seems more than fair to…

400 meters champion

Nice dress