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Week 1: 262/300 Week 2: 330/300 Week 3: 215/300 Monday: sick :( Tuesday: still getting better Wednesday: 75 min. (45 zumba, 30 muscle work) Thursday: 20 min. muscle structure Friday: 60 min. walk Saturday: 60 min. hiking TOTAL: 215 min.
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Week # 2 – March 31st -- Goal 300 minutes: total 330/300 Mon: 60 min (60 walk 30 muscle structure) Tue: 60 min walk Wed: 30 min zumba Thur: Fri: 60 min walk & dance cardio Sat: 120 min hiking Sun:
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Week # 1 – March 31st -- Goal 300 minutes: Mon: 55 min. walking, 10 min. muscle work Tue: 30 min. dance cardio, 30 min. muscle work Wed: Thur: 60 min. walking Fri: Sat: 77 min. walking Sun: Total / min left: 262/300
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Week # 1 – March 31st -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180
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I've just noticed this group. I hope it will be up again next month to participate.
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January 1st Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
