March 2014 MOVE IT 180-360+ minutes a Week Challenge!!

1…5678911»

Replies

  • Limeycat
    Limeycat Posts: 249 Member
    Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
    Week 2 - March 10th - Goal 200 minutes, actual 430 minutes
    Week 3 - March 17th - Goal 300 minutes, actual 182 minutes :-/
    Week 4 - March 24th - Goal 300 minutes

    Mon: rest day
    Tue: 56 minutes running
    Wed:
    Thur: 60 minutes walking
    Fri:
    Sat:
    Sun: Race day - my first 10k, target time sub 70 minutes
    Total / To go: 116 / 184
  • sotbpbfp
    sotbpbfp Posts: 6 Member
    I've just noticed this group. I hope it will be up again next month to participate.
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
    Week 1: 379/240 Made it and going to increase goal for next week.
    Week 2 Goal 360 Minutes: Completed 398/360 GOAL ACHIEVED :D
    Week 3: Goal 360 Minutes: Completed 362/360

    Monday: No workout
    Tuesday: Walking 60 minutes
    Wednesday: No workout
    Thursday: Dance Central 35 minutes
    Friday:
    Saturday:
    Sunday:

    Total 95 minutes total/ minutes left 265/360
  • salevy
    salevy Posts: 208 Member
    Week 4: Goal 180

    Mon: 40 minutes
    Tues:
    Wed:
    Thurs: 40 minutes
    Fri:
    Sat:
    Sun:

    Remaining: 180/100
  • jackson7478
    jackson7478 Posts: 700 Member
    Week 1 – March 3 -- 9 - Goal 360 min / Actual - 370 min
    Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
    Week 3 -- March 17 - 23 - Goal 360 min / Actual - 380 min
    Week 4 -- March 24 - 30 - Goal 360 min / Actual -

    Mon -- 60 min
    Tue -- 60 min
    Wed-- 60 min
    Thur-- 60 min
    Fri ---
    Sat ---
    Sun --

    Total / min left: 240 / 120 left
  • cpanus
    cpanus Posts: 19,908 Member
    I'm in for 450 minutes every week in March.

    Week 1 – March 3 - 9 -- Goal 450 minutes: Actual - 589 minutes - 139 minutes over. A good week.
    Week 2 – March 10 - 16 -- Goal 450 minutes: Actual - 594 minutes - 144 minutes over. A good week
    Week 3 – March 17 - 23 -- Goal 450 minutes: Actual - 550 minutes - 100 minutes over. I'll take it!
    Week 4 – March 24 - 30 -- Goal 450 minutes:

    Mon: 120 minutes - 30 mins on challenges, 30 minutes on DVD, 60 minutes walking
    Tue: 120 minutes - 30 minutes on challenges, 30 minutes on DVD, 60 minutes walking
    Wed: REST DAY
    Thur: 145 minutes -- 50 mins on DVD, 95 mins on challenges and extra steps
    Fri:
    Sat:
    Sun:

    Total / min over: 385/65
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – March 3rd -- Goal 500 minutes: Actual 504
    Week # 2 – March 10th -- Goal 400 minutes: Actual 356
    Week # 3 – March 17th -- Goal 400 minutes: Actual 394
    Week # 4 – March 24th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 55 min spinning
    Tue: 52 min run, 60 min spinning
    Wed: 52 min run, 96 min bike
    Thur: 133 min cycle
    Fri: 55 min run
    Sat:
    Sun:

    Total / min left: 548/ +48
  • melmustloseweight2014
    melmustloseweight2014 Posts: 102 Member
    Week # 1 – March 3rd -- Goal 200 minutes: Done 290
    Week # 2 – March 10th --Goal 300 minutes:Done 388
    Week # 3 - March 17th --Goal 300 minutes: Done 246
    Week # 4 - March 24th --Goal 250 minutes: Done

    Mon: 20
    Tue: 20
    Wed: 25
    Thur: 50
    Fri: 66
    Sat:
    Sun:

    Total /min left 180/70
  • gleah1
    gleah1 Posts: 286 Member
    Week 4: March 24-30 / Goal: 360 minutes

    Mon: 60 min (Pilates/Walk)
    Tues: 75 min (Pilates, Walk, Zumba)
    Wed: 40 min (Walk, Strength training)
    Thurs: 95 min (Walk, Pilates, Hike)
    Fri: 15 min (Walk)
    Sat:
    Sun:

    Total Remaining: 75 min
  • Koshbunny
    Koshbunny Posts: 8
    Week 4: March 24-30 / Goal: 180 minutes (Adjusted)

    Mon: 60 walk
    Tues: (chest cold - rest)
    Wed: (chest cold - rest)
    Thurs: (chest cold - rest)
    Fri: 72 walk
    Sat:
    Sun: Rest
  • jackson7478
    jackson7478 Posts: 700 Member
    Week 1 – March 3 -- 9 - Goal 360 min / Actual - 370 min
    Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
    Week 3 -- March 17 - 23 - Goal 360 min / Actual - 380 min
    Week 4 -- March 24 - 30 - Goal 360 min / Actual -

    Mon -- 60 min
    Tue -- 60 min
    Wed-- 60 min
    Thur-- 60 min
    Fri --- 40 min
    Sat ---
    Sun --

    Total / min left: 280 / 80 left
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 3rd -- Goal 400 minutes: Actual 440
    Week # 2 -- March 10 -- Goal 400 minutes/ Actual 410
    Week # 3 -- March 17 -- Goal 400 minutes/ Actual 380
    Week # 4 -- March 24 -- Goal 400 minutes

    Mon: Rest day
    Tue: 110 mins: 60 mins of Yoga plus 50 mins Zumba Gold
    Wed: 60 mins. Aerobics and Strength training
    Thur: 90 mins.: 30 mins of Aerobics plus 60 mins. of Yoga
    Fri: 60 mins. Aerobics
    Sat:
    Sun:

    Actual/Left: 320/80
  • gleah1
    gleah1 Posts: 286 Member
    Week 4: March 24-30 / Goal: 360 minutes

    Mon: 60 min (Pilates/Walk)
    Tues: 75 min (Pilates, Walk, Zumba)
    Wed: 40 min (Walk, Strength training)
    Thurs: 95 min (Walk, Pilates, Hike)
    Fri: 75 min (Walk)
    Sat:
    Sun:

    Total Remaining: 15 min
  • jackson7478
    jackson7478 Posts: 700 Member
    Week 1 – March 3 -- 9 - Goal 360 min / Actual - 370 min
    Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
    Week 3 -- March 17 - 23 - Goal 360 min / Actual - 380 min
    Week 4 -- March 24 - 30 - Goal 360 min / Actual -

    Mon -- 60 min
    Tue -- 60 min
    Wed-- 60 min
    Thur-- 60 min
    Fri --- 40 min
    Sat --- 40 min
    Sun --

    Total / min left: 320 / 40 left
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 3rd -- Goal 400 minutes: Actual 440
    Week # 2 -- March 10 -- Goal 400 minutes/ Actual 410
    Week # 3 -- March 17 -- Goal 400 minutes/ Actual 380
    Week # 4 -- March 24 -- Goal 400 minutes

    Mon: Rest day
    Tue: 110 mins: 60 mins of Yoga plus 50 mins Zumba Gold
    Wed: 60 mins. Aerobics and Strength training
    Thur: 90 mins.: 30 mins of Aerobics plus 60 mins. of Yoga
    Fri: 60 mins. Aerobics
    Sat: 60 mins. Zumba
    Sun:

    Actual/Left: 380/20
  • Limeycat
    Limeycat Posts: 249 Member
    Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
    Week 2 - March 10th - Goal 200 minutes, actual 430 minutes
    Week 3 - March 17th - Goal 300 minutes, actual 182 minutes :-/
    Week 4 - March 24th - Goal 300 minutes

    Mon: rest day
    Tue: 56 minutes running
    Wed:
    Thur: 60 minutes walking
    Fri:
    Sat: 120 minutes walking. V nervous for tomorrow! :-|
    Sun: Race day - my first 10k, target time sub 70 minutes
    Total / To go: 236 / 64
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: Goal - 250 min; Actual - 310 min
    Week 2: Goal - 300 min; Actual - 360 min
    Week 3: Goal - 250 min; Actual - 258 min (whew)
    Week 4: Goal - 250 min

    Monday: 75 minutes (60 minutes - spin class; 15 min - squats)
    Tuesday: 75 minutes (60 minutes - spin class; 15 min - squats)
    Wednesday - 120 minutes (2 x 60 minute spin classes) - GOAL REACHED. I guess I underestimated what this week would look like for me. Now, can I just sit around and not doing anything else for the next 5 days? ha.
    Saturday - 42 min (23 min bike; 19 min treadmill)


    312/250 completed - 62 min past goal
  • cpanus
    cpanus Posts: 19,908 Member
    I'm in for 450 minutes every week in March.

    Week 1 – March 3 - 9 -- Goal 450 minutes: Actual - 589 minutes - 139 minutes over. A good week.
    Week 2 – March 10 - 16 -- Goal 450 minutes: Actual - 594 minutes - 144 minutes over. A good week
    Week 3 – March 17 - 23 -- Goal 450 minutes: Actual - 550 minutes - 100 minutes over. I'll take it!
    Week 4 – March 24 - 30 -- Goal 450 minutes:

    Mon: 120 minutes - 30 mins on challenges, 30 minutes on DVD, 60 minutes walking
    Tue: 120 minutes - 30 minutes on challenges, 30 minutes on DVD, 60 minutes walking
    Wed: REST DAY
    Thur: 145 minutes -- 50 mins on DVD, 95 mins on challenges and extra steps
    Fri: 76 minutes - 76 minutes walking w/daughter, hubby and puppy!
    Sat: 120 minutes -- 45 minutes on challenges, 30 mins on DVD, 45 mins walking
    Sun:

    Total / min over: 581/131
  • Limeycat
    Limeycat Posts: 249 Member
    Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
    Week 2 - March 10th - Goal 200 minutes, actual 430 minutes
    Week 3 - March 17th - Goal 300 minutes, actual 182 minutes :-/
    Week 4 - March 24th - Goal 300 minutes

    Mon: rest day
    Tue: 56 minutes running
    Wed:
    Thur: 60 minutes walking
    Fri:
    Sat: 120 minutes walking. V nervous for tomorrow! :-|
    Sun: Race day - my first 10k, target time sub 70 minutes Actual time (unofficial) 66 minutes :bigsmile: Plus 15 mins warm up/cool down

    Total: 317 minutes - and need to set some new goals!!
  • gleah1
    gleah1 Posts: 286 Member
    Week 4: March 24-30 / Goal: 360 minutes

    Mon: 60 min (Pilates/Walk)
    Tues: 75 min (Pilates, Walk, Zumba)
    Wed: 40 min (Walk, Strength training)
    Thurs: 95 min (Walk, Pilates, Hike)
    Fri: 75 min (Walk)
    Sat: 70 min (Hike)
    Sun:

    Total Remaining: +55 min!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Hello Peeps! Good job!!

    Here is the link for April:
    http://www.myfitnesspal.com/topics/show/1237681-april-2014-move-it-180-360-minutes-a-week-challenge
  • jackson7478
    jackson7478 Posts: 700 Member
    Week 1 – March 3 -- 9 - Goal 360 min / Actual - 370 min
    Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
    Week 3 -- March 17 - 23 - Goal 360 min / Actual - 380 min
    Week 4 -- March 24 - 30 - Goal 360 min / Actual - 380 min

    Mon -- 60 min
    Tue -- 60 min
    Wed-- 60 min
    Thur-- 60 min
    Fri --- 40 min
    Sat --- 40 min
    Sun --60 min

    Total / min left: 380 / 20 over
  • Limeycat
    Limeycat Posts: 249 Member
    Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
    Week 2 - March 10th - Goal 200 minutes, actual 430 minutes
    Week 3 - March 17th - Goal 300 minutes, actual 182 minutes :-/
    Week 4 - March 24th - Goal 300 minutes

    Mon: rest day
    Tue: 56 minutes running
    Wed:
    Thur: 60 minutes walking
    Fri:
    Sat: 120 minutes walking. V nervous for tomorrow! :-|
    Sun: Race day - my first 10k, target time sub 70 minutes Actual time (unofficial) 66 minutes :bigsmile: Plus 15 mins warm up/cool down

    Total: 317 minutes - and need to set some new goals!!

    Results are now up for my 10k and my actual chip time was 64 mins 15 secs... :bigsmile: Too late to edit my earlier post, so I hope you'll all forgive me for claiming the extra 2 minutes! :laugh: :laugh:
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 3rd -- Goal 400 minutes: Actual 440
    Week # 2 -- March 10 -- Goal 400 minutes/ Actual 410
    Week # 3 -- March 17 -- Goal 400 minutes/ Actual 380
    Week # 4 -- March 24 -- Goal 400 minutes/ Actual 380

    Mon: Rest day
    Tue: 110 mins: 60 mins of Yoga plus 50 mins Zumba Gold
    Wed: 60 mins. Aerobics and Strength training
    Thur: 90 mins.: 30 mins of Aerobics plus 60 mins. of Yoga
    Fri: 60 mins. Aerobics
    Sat: 60 mins. Zumba
    Sun: Rest day

    Limeycat: Nice work on your first 10K!! I have to think about that forgiveness thing.....I'll get back to you! :wink:
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: Goal - 250 min; Actual - 310 min
    Week 2: Goal - 300 min; Actual - 360 min
    Week 3: Goal - 250 min; Actual - 258 min (whew)
    Week 4: Goal - 250 min

    Monday: 75 minutes (60 minutes - spin class; 15 min - squats)
    Tuesday: 75 minutes (60 minutes - spin class; 15 min - squats)
    Wednesday - 120 minutes (2 x 60 minute spin classes) - GOAL REACHED. I guess I underestimated what this week would look like for me. Now, can I just sit around and not doing anything else for the next 5 days? ha.
    Saturday - 42 min (23 min bike; 19 min treadmill)
    Sunday - 20 minutes (gentle yoga)


    332/250 completed - 82 min past goal... going to look for the April challenge group.
  • cpanus
    cpanus Posts: 19,908 Member
    I'm in for 450 minutes every week in March.

    Week 1 – March 3 - 9 -- Goal 450 minutes: Actual - 589 minutes - 139 minutes over. A good week.
    Week 2 – March 10 - 16 -- Goal 450 minutes: Actual - 594 minutes - 144 minutes over. A good week
    Week 3 – March 17 - 23 -- Goal 450 minutes: Actual - 550 minutes - 100 minutes over. I'll take it!
    Week 4 – March 24 - 30 -- Goal 450 minutes:

    Mon: 120 minutes - 30 mins on challenges, 30 minutes on DVD, 60 minutes walking
    Tue: 120 minutes - 30 minutes on challenges, 30 minutes on DVD, 60 minutes walking
    Wed: REST DAY
    Thur: 145 minutes -- 50 mins on DVD, 95 mins on challenges and extra steps
    Fri: 76 minutes - 76 minutes walking w/daughter, hubby and puppy!
    Sat: 120 minutes -- 45 minutes on challenges, 30 mins on DVD, 45 mins walking
    Sun: 162 minutes -- 40 mins on challenges, 70 mins walking, 54 mins on the recumbent

    Total / min over: 743/293
  • hiba_84
    hiba_84 Posts: 177 Member
    Week 4 -- March 24 - 30 - Goal 180 min / Actual - 221 min

    Mon -- Rest day
    Tue -- 46 min
    Wed-- 46 min
    Thur-- Rest day
    Fri --- 36 min
    Sat --- 47 min
    Sun --46 min

    Total / min left: 221 / 41 over
  • salevy
    salevy Posts: 208 Member
    Week 4: Goal 180

    Mon: 40 minutes
    Tues:
    Wed:
    Thurs: 40 minutes
    Fri: sick
    Sat:
    Sun: 270

    Remaining: 180/350
    Over: 170

    Outdid the whole week in one day!

Categories