March 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 15 min
Tue: 25 min
Wed: 30 min
Thur n/a
Fri: 40 min
Sat: 15 min
Sun:
Total / min left: 125 / 550 -
Hi Molly! Thanks for keeping this going!
I'm in for 450 minutes every week in March.
Week 1 – March 3 - 9 -- Goal 450 minutes:
Week 2 – March 10 - 16 -- Goal 450 minutes:
Week 3 – March 17 - 23 -- Goal 450 minutes:
Week 4 – March 24 - 30 -- Goal 450 minutes:
Mon: REST DAY
Tue: 75 minutes on challenges
Wed: 80 minutes on challenges and walking
Thur: 60 minutes walking with husband and grandpuppy (dentist appt :sad: )
Fri: 75 minutes walking with husband and grand puppy
Sat: 194 minutes - 120 on challenges and DVD, 74 mins walking w/husband and grandpup
Sun:
Total / min over: 484 /34
Chris0 -
Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)
Mon: --
Tue: --
Wed: 30 min (Dance)
Thur: 50 min (Dance/Kundalini Yoga)
Fri: 25 min (Yoga)
Sat: 50 min (Dancing, Walking)
Sun:
Total / min left: 155 / 250 -
Week # 1 – March 3rd -- Goal 200 minutes:
Mon: 46
Tue: 50
Wed: 40
Thur: 10
Fri: 36
Sat: 63
Sun: 45
Total /min left 290/00 -
Week # 1 – March 3rd -- Goal 300 minutes:
Mon: swimming 60 min
Tue: weight training (with trainer) 60 swimming 60
Wed: swimming 60
Thur: swimming 60
Fri: weight training (with trainer) 60
Sat: 15 min treadmill 15 min row machine
Sun:
Total 390 / min left: 0 / 3000 -
Week # 1 – March 3rd -- Goal 240 minutes:
Mon: running/walking 31 min.
Tue: running/walking 42 min.
Wed: same 33 min
Thur: same 45 min
Fri: same 37 min
Sat: same 38 min
Sun: same 44 min
Total 270/ min left: 0 / 2400 -
Week 1 – March 3 -- 9 -- Goal 360 min/Act - 370 min
Mon -- 45 min
Tue -- 60 min
Wed-- 55 min
Thur-- 40 min
Fri --- 60 min
Sat --- 60 min
Sun -- 50 min
Total / min -- 370 done / 0 left0 -
I'm in!!!
Week # 1 – March 3rd -- Goal 360 minutes:
Mon: 36 min (C25k Week 2 Day 1 & 5 min Kettlebell 15lb.)
Tue: 65 min (3.5 mph Brisk Walk)
Wed: 101 min (70 min Brisk Walk & C25k Week 2 Day 2)
Thur: 31 min (C25k Week 2 Day 3)
Fri: 68 min (Leslie Sansone 5 Mile Walk)
Sat: 60 min (Brisk Walk)
Sun: 60 min (Brisk Walk)
Total / min left: 421/00 -
Mon: 52 mins treadmill (4 mile run + cool down)
Tue: 60 mins spinning
Wed: 45 mins strength + 15 mins treadmill (60 mins)
Thur: 60 mins spinning
Fri: rest
Sat: 55 mins lifting + 60 mins hockey (115 mins)
Sun: 27 mins treadmill + 65 mins yoga (92 mins)
Total / min left: 439 / 360 -- Completed!0 -
Week # 1 – March 3rd -- Goal 200 minutes:
Mon: 30 minutes running
Tue: 45 minutes running
Wed:
Thur:
Fri:
Sat:
Sun: 200 minutes cycling
Total 275 minutes0 -
This is awesome...I'm in for 360 minutes per week
Week 2 March 10th -16th - Goal 360 minutes
Mon
Tues
Wed
Thur
Fri
Sat
Sun0 -
Week # 1 – March 3rd -- Goal 350 min.
Mon: 25 min Pilates
Tue: 60 min walk
Wed: 25 min (Walk & Pilates)
Thur: 75 min walk
Fri: 90 min walk
Sat: 75 min walk
Sun: 75 min walk
Min Remaining: +75 min!!!!!0 -
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 15 min
Tue: 25 min
Wed: 30 min
Thur n/a
Fri: 40 min
Sat: 15 min
Sun: 35
Total / min left: 160 / 200 -
Week # 2 – March 10th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 2 - March 10th- Goal 360 minutes
Mon:
Tue:
We'd:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0/3600 -
Week 1 Goal 240 Minutes
Mon: 20 minutes squats, leg lifts
Tue: 20 minutes Dance Central on Xbox
Wed: 45 minutes Dance Central on Xbox
Thur: 30 minutes of Toutube workout videos
Fri 60 minutes of Dance Central/ 44 gym cardio and weights
Sat:
Sun: Walking 90 minutes/ Dance Central 70
379/240 Woohooo made it!0 -
Hi Molly! Thanks for keeping this going!
I'm in for 450 minutes every week in March.
Week 1 – March 3 - 9 -- Goal 450 minutes: Actual - 589 minutes - 139 minutes over. A good week.
Week 2 – March 10 - 16 -- Goal 450 minutes:
Week 3 – March 17 - 23 -- Goal 450 minutes:
Week 4 – March 24 - 30 -- Goal 450 minutes:
Mon: REST DAY
Tue: 75 minutes on challenges
Wed: 80 minutes on challenges and walking
Thur: 60 minutes walking with husband and grandpuppy (dentist appt sad )
Fri: 75 minutes walking with husband and grand puppy
Sat: 194 minutes - 120 on challenges and DVD, 74 mins walking w/husband and grandpup
Sun: 105 minutes - 55 mins on challenges, 50 mins on DVD
Total / min over: 589 /139
Chris0 -
Week # 1 – March 3rd -- Goal 500 minutes: Actual 504
Week # 2 – March 10th -- Goal 500 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0/ 5000 -
Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)
Mon: --
Tue: --
Wed: 30 min (Dance)
Thur: 50 min (Dance/Kundalini Yoga)
Fri: 25 min (Yoga)
Sat: 50 min (Dancing, Walking)
Sun: 50 min (Yoga)
Total / min left: 205 / 0 (+25 min)0 -
I managed to reach my goal plus 5 extra minutes
I love this challenge, it pushed me to make it even though it was a very tough week!
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 0 min
Tue: 0 min
Wed: 31 min
Thur 31 min
Fri: 32 min
Sat: 50 min
Sun: 41 min
Total / min left: 185 / 00 -
Week # 1 – March 3rd -- Goal 200 minutes: Done 290
Week # 2 – March 10th -- Goal 300 minutes:
Mon: 86
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total /min left 0/3000 -
Week # 2 – March 10th -- Goal 360 min
Mon: 35 min (Pilates, stretch, walk)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 3250 -
Week # 1 – March 3rd -- Goal 210 minutes: Completed 240 min
Week # 2 - March 10th -- Goal 240 minutes
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left:0 -
Week 1 – March 3 -- 9 -- Goal 360 min / Actual - 370 min
Week 2 -- March 10 - 16 - Goal 360 min / Actual -
Mon -- 60 min
Tue --
Wed--
Thur--
Fri ---
Sat ---
Sun --
Total / min left: 60 / 300 left0 -
Week 1: Goal - 250 min Actual - 310 min
Week 2: Goal - 300 min
Monday: 60 minutes - spin class + 10 min squats = 70 min
60/300 completed - 240 minutes remaining0 -
Week # 1 – March 3rd -- Goal 400 minutes: Actual 440!
Week # 2 -- March 10 -- Goal 400 minutes
Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Actual/Left: 70/3300 -
Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
Week 2 - March 10th - Goal 200 minutes
Mon: 60 minutes walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Remaining: 60 / 1400 -
Week # 2 – March 10th -- Goal 360 min
Mon: 70 min (Pilates, stretch, walk)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 2900 -
Week 1: Goal 180 Actual 245
Week 2: Goal 180
Mon: 50 minutes
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Remaining: 1300 -
Week 2: 360 min
Mon: 45 min walking
Total left: 315 min0
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