March 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • hiba_84
    hiba_84 Posts: 177 Member
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    I am in! I am 22 weeks pregnant and my exercise routine is walking (normally treadmill). I will go for 180 min/week.
  • drewmmm
    drewmmm Posts: 130 Member
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    Week # 1 – March 3rd -- Goal 240 minutes:

    Mon: running/walking 31 min.
    Tue: running/walking 42 min.
    Wed: same 33 min
    Thur: same 45 min
    Fri:
    Sat:
    Sun:

    Total 151/ min left: 89 / 240
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
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    Week 1 Goal 240 Minutes

    Mon: 20 minutes squats, leg lifts
    Tue: 20 minutes Dance Central on Xbox
    Wed: 45 minutes Dance Central on Xbox
    Thur:
    Fri
    Sat:
    Sun:

    85/240
  • salevy
    salevy Posts: 208 Member
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    Week 1 Goal 180 Minutes

    Mon: 50 Minutes
    Tue: 80 Minutes
    Wed:
    Thur: 60 Minutes
    Fri
    Sat:
    Sun:

    190/180
  • OnMyWeigh
    OnMyWeigh Posts: 252 Member
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    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 20
    Tue: 30
    Wed: 45
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 85
  • SusanL222
    SusanL222 Posts: 585 Member
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    Week # 1 – March 3rd -- Goal 400 minutes:

    Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
    Tue: 120 mins: 60 mins Yoga, 50 mins Zumba, 10 mins Walking
    Wed: 60 mins: Aerobics and Strength training
    Thur: 60 mins: Yoga
    Fri:
    Sat:
    Sun:

    Total /left 310 / 90
  • hkristine1
    hkristine1 Posts: 950 Member
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    Goal: 250 min

    Monday: 60 minutes - spin class
    Tuesday: 15 minutes - squats and arms
    Wednesday: 60 minutes - spin class + 5 minutes abs and hips = 65 minutes
    Thursday: 65 minute - body sculpt/abs/squats class


    205/250 completed - 45 minutes remaining

    Come on fellow challenge-doers! 3 more days until we're done with this week - you can do it! Press on - get in those minutes!
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week 1 – March 3 -- 9 -- Goal 360 min/Act -

    Mon -- 45 min
    Tue -- 60 min
    Wed-- 55 min
    Thur-- 40
    Fri ---
    Sat ---
    Sun --

    Total / min -- 200 done / 160 left
  • lmatlick
    lmatlick Posts: 6 Member
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    Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)

    Mon: --
    Tue: --
    Wed: 30 min (Dance)
    Thur: 50 min (Dance/Kundalini Yoga)
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 100
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    Oops - been so busy at work, forgot to post!
    Week #1 - Goal 360 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes Jazzercise
    Wed: 20 minutes stationary bike
    Thur: 60 minutes Jazzercise
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 100
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 15 min
    Tue: 25 min
    Wed: 30 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 110
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Hi Molly! Thanks for keeping this going!

    Chris
    Hello Chris,

    You are so welcome!! Even when I can't participate, I still want to keep group going because I do feel it helps many to keep pushing themselves.
  • Stacy_WLS
    Stacy_WLS Posts: 50 Member
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    Mon: 52 mins treadmill (4 mile run + cool down)
    Tue: 60 mins spinning
    Wed: 45 mins strength + 15 mins treadmill (60 mins)
    Thur: 60 mins spinning
    Fri:
    Sat:
    Sun:

    Total / min left: 232 / 360
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 15 min
    Tue: 25 min
    Wed: 30 min
    Thur n/a
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 110
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 – March 3rd -- Goal 500 minutes:

    Mon: 60 min spinning, 60 min swimming
    Tue: 43 min run, 60 min spinning
    Wed: 41 min run
    Thur: 45 min strength training, 105 min cycle
    Fri: 42 min run
    Sat:
    Sun:

    Total / min left: 456/ 44
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – March 3rd -- Goal 350 min.

    Mon: 25 min Pilates
    Tue: 60 min walk
    Wed: 25 min (Walk & Pilates)
    Thur: 75 min walk
    Fri:
    Sat:
    Sun:

    Min Remaining: 165 min
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
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    Week 1 Goal 240 Minutes

    Mon: 20 minutes squats, leg lifts
    Tue: 20 minutes Dance Central on Xbox
    Wed: 45 minutes Dance Central on Xbox
    Thur: 30 minutes of Toutube workout videos
    Fri 60 minutes of Dance Central- might work out some more after work
    Sat:
    Sun:

    175/240 65 minutes remaining
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week 1 – March 3 -- 9 -- Goal 360 min/Act -

    Mon -- 45 min
    Tue -- 60 min
    Wed-- 55 min
    Thur-- 40 min
    Fri --- 60 min
    Sat ---
    Sun --

    Total / min -- 260 done / 100 left
  • drewmmm
    drewmmm Posts: 130 Member
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    Week # 1 – March 3rd -- Goal 240 minutes:

    Mon: running/walking 31 min.
    Tue: running/walking 42 min.
    Wed: same 33 min
    Thur: same 45 min
    Fri: same 37 min
    Sat:
    Sun:

    Total 188/ min left: 52 / 240
  • OnMyWeigh
    OnMyWeigh Posts: 252 Member
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    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 20
    Tue: 30
    Wed: 45
    Thur: 40
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 45

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