March 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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Week # 1 – March 3rd -- Goal 240 minutes:
Mon: running/walking 31 min.
Tue: running/walking 42 min.
Wed: same 33 min
Thur:
Fri:
Sat:
Sun:
Total 106/ min left: 134 / 2400 -
Week 1 Goal 180 Minutes
Mon: 50 Minutes walking
Tue: 80 Minutes walking
Wed: rest day
Thur:
Fri
Sat:
Sun:
130/180
I actually did 3 days in a row and I'm having enough problems walking right now. I did 55 minutes on Sunday before this challenge started.
My nutritionist and other fitness plan start on Thursday. This is the one that starts on Monday. If it started on Sunday instead of ending on Sunday I would have included the extra 55 minutes.0 -
Week 1 Goal 240 Minutes
Mon: 20 minutes squats, leg lifts
Tue: 20 minutes Dance Central on Xbox
Wed:
Thur:
Fri
Sat:
Sun:
40/2400 -
Week 1 – March 3 -- 9 -- Goal 360 min/Act -
Mon -- 45 min
Tue -- 60 min
Wed-- 55 min
Thur--
Fri ---
Sat ---
Sun --
Total / min -- 160 done / 200 left0 -
I need the motivation, I hope this is it for me!
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: --
Tue: 20
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 160 / 1800 -
I'm in! Since I'm just starting I'll go with 180 for this first week and see if I can bump it up for next week.
Week # 1 – March 3rd -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
I'm in!!!
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 36 min
Tue: 65 min
Wed: 101 min
Thur:
Fri:
Sat:
Sun:
Total / min left: 158 / 3600 -
Goal: 250 min
Monday: 60 minutes - spin class
Tuesday: 15 minutes - squats and arms
Wednesday: 60 minutes - spin class + 5 minutes abs and hips = 65 minutes
140/250 completed - 110 minutes remaining0 -
I'm a little late to the party, but count me in!
Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)
Mon: --
Tue: --
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 – March 3rd -- Goal 350 min.
Mon: 25 min Pilates
Tue: 60 min walk
Wed: 25 min (Walk & Pilates)
Thur:
Fri:
Sat:
Sun:
Min Remaining: 240 min0 -
Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)
Mon: --
Tue: --
Wed: 30 min (Dance)
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500 -
Week # 1 – March 3rd -- Goal 210 minutes:
Mon: 50 min (yoga - hey everthing counts!)
Tue: 60 min spin class
Wed: 60 min spin class
Thur:
Fri:
Sat:
Sun:
Total / min left: 170 / 40
(Ok it's the first time I've done this and I'm motivated - will try to increase my goal next week)0 -
Week # 1 – March 3rd to 9th -- Goal 400 minutes - 149 mins left
Mon(3): 54 minutes (pilates)
Tue(4): 75 minutes (pilates, walking and bike!)
Wed(5): 122 minutes (pilates and treadmill)
Thur(6):
Fri(7):
Sat(8):
Sun(9):
Total: 251/4000 -
Mon: 52 mins treadmill (4 mile run + cool down)
Tue: 60 mins spinning
Wed: 45 mins strength + 15 mins treadmill (60 mins)
Thur:
Fri:
Sat:
Sun:
Total / min left: 172 / 3600 -
My goal for this week, is 425 minutes and 4,000 calories burned, I believe i have down pretty good, because i lost some inches this past week,
mon:197 min/1397 cal burned
tue:110 min/307 cal burned
wed: 116 min/1191 cal burned0 -
Hi Molly! Thanks for keeping this going!
I'm in for 450 minutes every week in March.
Week 1 – March 3 - 9 -- Goal 450 minutes:
Week 2 – March 10 - 16 -- Goal 450 minutes:
Week 3 – March 17 - 23 -- Goal 450 minutes:
Week 4 – March 24 - 30 -- Goal 450 minutes:
Mon: REST DAY
Tue: 75 minutes on challenges
Wed: 80 minutes on challenges and walking
Thur:
Fri:
Sat:
Sun:
Total / min left: 155 / 295
Chris0 -
In for March, working on 500 minutes a week.
Week # 1 – March 3rd -- Goal 500 minutes:
Mon: 60 min spinning, 60 min swimming
Tue: 43 min run, 60 min spinning
Wed: 41 min run
Thur: 45 min strength training
Fri:
Sat:
Sun:
Total / min left: 309/ 1910 -
Week # 1 – March 3rd -- Goal 360 min:
Mon: 45 min stationary bike
Tue: 30 min stationary bike
Wed: 135 min stationary bike
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 360min0 -
Rrrraaa! Totally in. I'll edit this later. :flowerforyou:0
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I'm in for 300 minutes per week.0
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I am in! I am 22 weeks pregnant and my exercise routine is walking (normally treadmill). I will go for 180 min/week.0
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Week # 1 – March 3rd -- Goal 240 minutes:
Mon: running/walking 31 min.
Tue: running/walking 42 min.
Wed: same 33 min
Thur: same 45 min
Fri:
Sat:
Sun:
Total 151/ min left: 89 / 2400 -
Week 1 Goal 240 Minutes
Mon: 20 minutes squats, leg lifts
Tue: 20 minutes Dance Central on Xbox
Wed: 45 minutes Dance Central on Xbox
Thur:
Fri
Sat:
Sun:
85/2400 -
Week 1 Goal 180 Minutes
Mon: 50 Minutes
Tue: 80 Minutes
Wed:
Thur: 60 Minutes
Fri
Sat:
Sun:
190/1800 -
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 20
Tue: 30
Wed: 45
Thur:
Fri:
Sat:
Sun:
Total / min left: 95 / 850 -
Week # 1 – March 3rd -- Goal 400 minutes:
Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
Tue: 120 mins: 60 mins Yoga, 50 mins Zumba, 10 mins Walking
Wed: 60 mins: Aerobics and Strength training
Thur: 60 mins: Yoga
Fri:
Sat:
Sun:
Total /left 310 / 900 -
Goal: 250 min
Monday: 60 minutes - spin class
Tuesday: 15 minutes - squats and arms
Wednesday: 60 minutes - spin class + 5 minutes abs and hips = 65 minutes
Thursday: 65 minute - body sculpt/abs/squats class
205/250 completed - 45 minutes remaining
Come on fellow challenge-doers! 3 more days until we're done with this week - you can do it! Press on - get in those minutes!0 -
Week 1 – March 3 -- 9 -- Goal 360 min/Act -
Mon -- 45 min
Tue -- 60 min
Wed-- 55 min
Thur-- 40
Fri ---
Sat ---
Sun --
Total / min -- 200 done / 160 left0 -
Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)
Mon: --
Tue: --
Wed: 30 min (Dance)
Thur: 50 min (Dance/Kundalini Yoga)
Fri:
Sat:
Sun:
Total / min left: 80 / 1000 -
Oops - been so busy at work, forgot to post!
Week #1 - Goal 360 minutes:
Mon: 60 minutes Jazzercise
Tue: 60 minutes Jazzercise
Wed: 20 minutes stationary bike
Thur: 60 minutes Jazzercise
Fri:
Sat:
Sun:
Total / min left: 200 / 1000
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