March 2014 MOVE IT 180-360+ minutes a Week Challenge!!

13567…11

Replies

  • drewmmm
    drewmmm Posts: 130 Member
    Week # 1 – March 3rd -- Goal 240 minutes:

    Mon: running/walking 31 min.
    Tue: running/walking 42 min.
    Wed: same 33 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total 106/ min left: 134 / 240
  • salevy
    salevy Posts: 208 Member
    Week 1 Goal 180 Minutes

    Mon: 50 Minutes walking
    Tue: 80 Minutes walking
    Wed: rest day
    Thur:
    Fri
    Sat:
    Sun:

    130/180

    I actually did 3 days in a row and I'm having enough problems walking right now. I did 55 minutes on Sunday before this challenge started.

    My nutritionist and other fitness plan start on Thursday. This is the one that starts on Monday. If it started on Sunday instead of ending on Sunday I would have included the extra 55 minutes.
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
    Week 1 Goal 240 Minutes

    Mon: 20 minutes squats, leg lifts
    Tue: 20 minutes Dance Central on Xbox
    Wed:
    Thur:
    Fri
    Sat:
    Sun:

    40/240
  • jackson7478
    jackson7478 Posts: 700 Member
    Week 1 – March 3 -- 9 -- Goal 360 min/Act -

    Mon -- 45 min
    Tue -- 60 min
    Wed-- 55 min
    Thur--
    Fri ---
    Sat ---
    Sun --

    Total / min -- 160 done / 200 left
  • sunnyhlw77
    sunnyhlw77 Posts: 204 Member
    I need the motivation, I hope this is it for me!

    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: --
    Tue: 20
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 180
  • OnMyWeigh
    OnMyWeigh Posts: 252 Member
    I'm in! Since I'm just starting I'll go with 180 for this first week and see if I can bump it up for next week.

    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Chyll88
    Chyll88 Posts: 76 Member
    I'm in!!!

    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 36 min
    Tue: 65 min
    Wed: 101 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 158 / 360
  • hkristine1
    hkristine1 Posts: 950 Member
    Goal: 250 min

    Monday: 60 minutes - spin class
    Tuesday: 15 minutes - squats and arms
    Wednesday: 60 minutes - spin class + 5 minutes abs and hips = 65 minutes


    140/250 completed - 110 minutes remaining
  • lmatlick
    lmatlick Posts: 6 Member
    I'm a little late to the party, but count me in! :)

    Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)

    Mon: --
    Tue: --
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • gleah1
    gleah1 Posts: 286 Member
    Week # 1 – March 3rd -- Goal 350 min.

    Mon: 25 min Pilates
    Tue: 60 min walk
    Wed: 25 min (Walk & Pilates)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 240 min
  • lmatlick
    lmatlick Posts: 6 Member
    Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)

    Mon: --
    Tue: --
    Wed: 30 min (Dance)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • cossmoss15
    cossmoss15 Posts: 509 Member
    Week # 1 – March 3rd -- Goal 210 minutes:

    Mon: 50 min (yoga - hey everthing counts!)
    Tue: 60 min spin class
    Wed: 60 min spin class
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170 / 40
    (Ok it's the first time I've done this and I'm motivated - will try to increase my goal next week)
  • rabidgummibear
    rabidgummibear Posts: 26 Member
    Week # 1 – March 3rd to 9th -- Goal 400 minutes - 149 mins left

    Mon(3): 54 minutes (pilates)
    Tue(4): 75 minutes (pilates, walking and bike!)
    Wed(5): 122 minutes (pilates and treadmill)
    Thur(6):
    Fri(7):
    Sat(8):
    Sun(9):
    Total: 251/400
  • Stacy_WLS
    Stacy_WLS Posts: 50 Member
    Mon: 52 mins treadmill (4 mile run + cool down)
    Tue: 60 mins spinning
    Wed: 45 mins strength + 15 mins treadmill (60 mins)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 172 / 360
  • bunkahes
    bunkahes Posts: 216 Member
    My goal for this week, is 425 minutes and 4,000 calories burned, I believe i have down pretty good, because i lost some inches this past week,
    mon:197 min/1397 cal burned
    tue:110 min/307 cal burned
    wed: 116 min/1191 cal burned
  • cpanus
    cpanus Posts: 19,968 Member
    Hi Molly! Thanks for keeping this going!

    I'm in for 450 minutes every week in March.

    Week 1 – March 3 - 9 -- Goal 450 minutes:
    Week 2 – March 10 - 16 -- Goal 450 minutes:
    Week 3 – March 17 - 23 -- Goal 450 minutes:
    Week 4 – March 24 - 30 -- Goal 450 minutes:

    Mon: REST DAY
    Tue: 75 minutes on challenges
    Wed: 80 minutes on challenges and walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 295

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
    In for March, working on 500 minutes a week.

    Week # 1 – March 3rd -- Goal 500 minutes:

    Mon: 60 min spinning, 60 min swimming
    Tue: 43 min run, 60 min spinning
    Wed: 41 min run
    Thur: 45 min strength training
    Fri:
    Sat:
    Sun:

    Total / min left: 309/ 191
  • RainbowSmiles123
    RainbowSmiles123 Posts: 23 Member
    Week # 1 – March 3rd -- Goal 360 min:

    Mon: 45 min stationary bike
    Tue: 30 min stationary bike
    Wed: 135 min stationary bike
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 360min
  • Vorcha
    Vorcha Posts: 126
    Rrrraaa! Totally in. I'll edit this later. :flowerforyou:
  • quansc
    quansc Posts: 80 Member
    I'm in for 300 minutes per week.
  • hiba_84
    hiba_84 Posts: 177 Member
    I am in! I am 22 weeks pregnant and my exercise routine is walking (normally treadmill). I will go for 180 min/week.
  • drewmmm
    drewmmm Posts: 130 Member
    Week # 1 – March 3rd -- Goal 240 minutes:

    Mon: running/walking 31 min.
    Tue: running/walking 42 min.
    Wed: same 33 min
    Thur: same 45 min
    Fri:
    Sat:
    Sun:

    Total 151/ min left: 89 / 240
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
    Week 1 Goal 240 Minutes

    Mon: 20 minutes squats, leg lifts
    Tue: 20 minutes Dance Central on Xbox
    Wed: 45 minutes Dance Central on Xbox
    Thur:
    Fri
    Sat:
    Sun:

    85/240
  • salevy
    salevy Posts: 208 Member
    Week 1 Goal 180 Minutes

    Mon: 50 Minutes
    Tue: 80 Minutes
    Wed:
    Thur: 60 Minutes
    Fri
    Sat:
    Sun:

    190/180
  • OnMyWeigh
    OnMyWeigh Posts: 252 Member
    Week # 1 – March 3rd -- Goal 180 minutes:

    Mon: 20
    Tue: 30
    Wed: 45
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 85
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 3rd -- Goal 400 minutes:

    Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
    Tue: 120 mins: 60 mins Yoga, 50 mins Zumba, 10 mins Walking
    Wed: 60 mins: Aerobics and Strength training
    Thur: 60 mins: Yoga
    Fri:
    Sat:
    Sun:

    Total /left 310 / 90
  • hkristine1
    hkristine1 Posts: 950 Member
    Goal: 250 min

    Monday: 60 minutes - spin class
    Tuesday: 15 minutes - squats and arms
    Wednesday: 60 minutes - spin class + 5 minutes abs and hips = 65 minutes
    Thursday: 65 minute - body sculpt/abs/squats class


    205/250 completed - 45 minutes remaining

    Come on fellow challenge-doers! 3 more days until we're done with this week - you can do it! Press on - get in those minutes!
  • jackson7478
    jackson7478 Posts: 700 Member
    Week 1 – March 3 -- 9 -- Goal 360 min/Act -

    Mon -- 45 min
    Tue -- 60 min
    Wed-- 55 min
    Thur-- 40
    Fri ---
    Sat ---
    Sun --

    Total / min -- 200 done / 160 left
  • lmatlick
    lmatlick Posts: 6 Member
    Week # 1 – March 3rd -- Goal 180 minutes: (I'll try bumping that up next week!)

    Mon: --
    Tue: --
    Wed: 30 min (Dance)
    Thur: 50 min (Dance/Kundalini Yoga)
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 100
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Oops - been so busy at work, forgot to post!
    Week #1 - Goal 360 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes Jazzercise
    Wed: 20 minutes stationary bike
    Thur: 60 minutes Jazzercise
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 100

Categories