March 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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goal is 180 min a week bike 30 min 6 times a week. this week March 3
Week # 1 – March 3rd -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 – March 3rd -- Goal 200 minutes:
Mon: Rest day lol
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 2000 -
Week # 1 – March 3rd -- Goal 360 minutes:
Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 70 / 2900 -
Week #1 - Goal 360 minutes:
Mon: 60 minutes Jazzercise
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 3000 -
goal is 180 min a week bike 30 min 6 times a week. this week March 3
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 30 min of stationary biking, arm exercises during
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Mon: 52 mins treadmill (4 mile run + cool down)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 52 / 3080 -
Week # 1 – March 3rd -- Goal 210 minutes:
Mon: 50 min (yoga - hey everthing counts!)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 / 1600 -
I'm in! My goal is 300 minutes a week
Mon -- 71 minutes
Tue --
Wed--
Thur--
Fri ---
Sat ---
Sun --
Total / min left: 71 / 300 left0 -
I'm in
Week # 1 – March 3rd -- Goal 300 minutes:
Mon: 60 min walking 2.5 mile's
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 240/ 3000 -
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 15 min
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 15 / 1650 -
I'm in! Let's do it !
Week # 1 – March 3rd -- Goal 180 minutes:
Mon: 50 min
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Goal: 250 min
Monday: 60 minutes - spin class0 -
In for March, working on 500 minutes a week.
Week # 1 – March 3rd -- Goal 500 minutes:
Mon: 60 min spinning, 60 min swimming
Tue: 43 min run
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 163/ 3370 -
I'm in.
Goal 2500 -
Week # 1 – March 3rd -- Goal 240 minutes:
Mon: running/walking 31 min.
Tue: running/walking 42 min.
Wed:
Thur:
Fri:
Sat:
Sun:
Total 73/ min left: 167 / 2400 -
Week # 1 – March 3rd -- Goal 210 minutes:
Mon: 50 min (yoga - hey everthing counts!)
Tue: 60 min spin class
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 110 / 1000 -
Week 1 – March 3 -- 9 -- Goal 360 min/Act -
Mon -- 45 min
Tue -- 60 min
Wed--
Thur--
Fri ---
Sat ---
Sun --
Total / min -- 105 done / 255 left0 -
I want in!
Week 1 goal:180
Mon
Tue - 60 minutes
We'd
Thu
Fri
Sat
Sun0 -
Week # 1 – March 3rd -- Goal 350 min.
Mon: 25 min Pilates
Tue: 60 min walk
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 265 min0 -
Week # 1 – March 3rd -- Goal 200 minutes:
Mon: 30 minutes running
Tue: 45 minutes running
Wed:
Thur:
Fri:
Sat:
Sun:
Total / remaining: 75 / 1250 -
Week 1 Goal 180 Minutes
Mon: 50 Minutes
Tue: 80 Minutes
Wed:
Thur:
Fri
Sat:
Sun:
130/180
Looks like I'll blow this once right out of the water! Not sure I can keep this up for the month. I'll do my best. Maybe I should up my goal. I'll do this month at 180 and see what happens.0 -
Week # 1 – March 3rd -- Goal 400 minutes:
Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
Tue: 120 mins: 60 mins Yoga, 50 mins Zumba, 10 mins Walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 190 / 2100 -
Okay, I'll try for 400 minutes a week!
It's not going to be easy; I face some challenges:
- I'm recovering from multiple bilateral pulmonary embolisms (blood clots in both lungs)
- I'm 63 years old
- I smoked for 47 years, quit this January!
- I was run over by a car 12 years ago, had my left knee broken and both ankles, and all those joints have arthritis now.
But I'm going to try, because my other choice is to lie down and die, and I'm not ready for that yet!
Maggie0 -
Week # 1 – March 3rd to 9th -- Goal 300 minutes - 171 mins left
Mon(3): 54 minutes (pilates)
Tue(4): 75 minutes (pilates, walking and bike!)
Wed(5):
Thur(6):
Fri(7):
Sat(8):
Sun(9):
Total: 129/300
Upping my goal because I just realized I'll hit it way quicker than I realized.0 -
Mon: 52 mins treadmill (4 mile run + cool down)
Tue: 60 mins spinning
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 112 / 3600 -
Goal: 250 min
Monday: 60 minutes - spin class
Tuesday: 15 minutes - squats and arms
75/250 completed - 175 minutes remaining0 -
In for March, working on 500 minutes a week.
Week # 1 – March 3rd -- Goal 500 minutes:
Mon: 60 min spinning, 60 min swimming
Tue: 43 min run, 60 min spinning
Wed: 41 min run
Thur:
Fri:
Sat:
Sun:
Total / min left: 264/ 2360 -
Hi Molly! Thanks for keeping this going!
I'm in for 450 minutes every week in March.
Week 1 – March 3 - 9 -- Goal 450 minutes:
Week 2 – March 10 - 16 -- Goal 450 minutes:
Week 3 – March 17 - 23 -- Goal 450 minutes:
Week 4 – March 24 - 30 -- Goal 450 minutes:
Mon: REST DAY
Tue: 75 minutes on challenges
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 75 / 375
Chris0 -
Week # 1 – March 3rd -- Goal 200 minutes:
Mon: Rest day lol
Tue: 24 min jogging
Wed: 42 min walking
Thur:
Fri:
Sat:
Sun:
Total / min left: 66 / 2000 -
Week # 1 – March 3rd -- Goal 360 minutes:
Mon: 37 minutes
Tue: 40 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 77 / 360
Been too busy the past two days to do as much as I would have liked. School has kept me busy in this... post-reading week nonsense. Thursday, Saturday and Sunday should be when I get the most time in as I don't have classes to deal with.
(not sure why I can't edit my older post....)0
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