April 2014 MOVE IT 180-360+ minutes a Week Challenge!!
IsMollyReallyHungry
Posts: 15,385 Member
MOVE-IT CHALLENGE!!! Are you ready to MOVE-IT??!!
[/b]I know most of us is so TIRED OF THIS WINTER WEATHER and we want to LOOK SLIMMER for the winter shed! Summer is right around the corner and we want to be ready to shed these coats and sweaters! This is the perfect time to re-commit or jump start your routine!
What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.
We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.
We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)
Newcomers are always welcome!
If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.
You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??
Week # 1 – March 31st -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180
0
Replies
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Week # 1 – March 31st -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 – March 31st -- Goal 210 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 0
min left: 2100 -
In again, loved this challenge in March!
Week # 1 – March 31st -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 0
min left: 3000 -
Week # 1 – March 31st -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 360
I flaked on logging last month but managed to exercise most days:blushing:0 -
I'm in!!
Week # 1 – March 31st -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
I'm excited to start!
Week # 1 – March 31st -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
I'm in again this month. I did meet goal last week, but wasn't posting because I was out of town skiing.
This week will be difficult b/c I have to go to Pennsylvania, Tennessee and Florida for work. I just need to remember that my health is more important than work!
Week # 1 – March 31st -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
I am in. I will give it a try.:happy:0
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I'm in
Week # 1 – March 31st -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Oh great, I'm totally in!
Week # 1 – March 31st -- Goal (at least!) 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 – March 31st -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
I'm in!!
Week # 1 – March 31st -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180...0 -
I'm in again in April. This challenge definitely kept me going during days that I really didn't want to move. Thanks!
Week 1: 325 minute goal0 -
My name is Suzie and I definitely need a good push so I'm hoping this will do it! Anyone able to help with anything I will take it!
Week # 1 – March 31st - April 6th
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 0
min left: 3000 -
I'm in!
Week # 1 – March 31st -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
This is perfect for me! I am so glad I found this thread. This will help keep me motivated to go the extra mile for my health,
Week #1 March 31st Goal 180 minutes
Mon-
Tues-
Wed-
Thurs-
Fri-
Sat-
Sun-
Total -
Minutes left -0 -
This just might be what I've been looking for!
I'm in!0 -
I'll give it a try.0
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Sounds like fun...count me in!!!0
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I'm in for 450 minutes every week in April.
Week 1 – March 31 - Apr 6
Week 2 – Apr 7 - Apr 13
Week 3 – Apr 14 - Apr 20
Week 4 – Apr 21 - Apr 27
Week 5 -- Apr 28 - May 3
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min to go:
Chris0 -
Week # 1 – March 31st -- Goal 315 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 315
WOOOOO0 -
Count me in.......
Week # 1 – March 31st -- Goal (at least!) 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Count me in.......
Week # 1 – March 31st -- Goal (at least!) 180 minutes:
Mon: 40 mins brisk walk
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 18
Note: I cannot edit my original post so how do I update? Like this?0 -
I'm in:
Week # 1 – March 31st -- Goal 400 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180 -
I want in!
week 1
240m -0 -
Week # 1 – March 31st -- Goal 360 minutes:
Mon: 30 min
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 3300 -
I am in, I like challenges.0
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Count me in!
Week 1 March 31, 2014
Goal: 300
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
I'm in!
Week # 1 – March 31st -- Goal 270
Mon: 55 minutes (40 min. HIIT, 15 min. Ballet Beautiful)
Tues:
Wed:
Thurs.:
Fri.:
Sat.:
Sun.:0 -
Count me in!
Week # 1 – March 31st -- Goal 300 minutes:
Mon: 40 min (Cycling to school)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 2400
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