April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,385 Member
in Fitness and Exercise
banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif
Are you ready to MOVE-IT??!! 2uge4p4.gif[/b]

I know most of us is so TIRED OF THIS WINTER WEATHER and we want to LOOK SLIMMER for the winter shed! Summer is right around the corner and we want to be ready to shed these coats and sweaters! This is the perfect time to re-commit or jump start your routine!

What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.

You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

Week # 1 – March 31st -- Goal 180 minutes:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • kzooprincess
    kzooprincess Posts: 232 Member
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    Week # 1 – March 31st -- Goal 210 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    min left: 210
  • Limeycat
    Limeycat Posts: 249 Member
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    In again, loved this challenge in March!

    Week # 1 – March 31st -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    min left: 300
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    Week # 1 – March 31st -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360

    I flaked on logging last month but managed to exercise most days:blushing:
  • Mnecka
    Mnecka Posts: 119 Member
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    I'm in!!
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • 12fireangel12
    12fireangel12 Posts: 2 Member
    Options
    I'm excited to start! :smile:

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Stacy_WLS
    Stacy_WLS Posts: 50 Member
    Options
    I'm in again this month. I did meet goal last week, but wasn't posting because I was out of town skiing.

    This week will be difficult b/c I have to go to Pennsylvania, Tennessee and Florida for work. I just need to remember that my health is more important than work!

    Week # 1 – March 31st -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • harleygal4141
    harleygal4141 Posts: 4
    Options
    I am in. I will give it a try.:happy:
  • soulsnette
    soulsnette Posts: 35 Member
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    I'm in :)

    Week # 1 – March 31st -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • nenshali
    nenshali Posts: 331 Member
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    Oh great, I'm totally in!

    Week # 1 – March 31st -- Goal (at least!) 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • sotbpbfp
    sotbpbfp Posts: 6 Member
    Options
    Week # 1 – March 31st -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • veronica1359
    veronica1359 Posts: 421 Member
    Options
    I'm in!!
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180...
  • hkristine1
    hkristine1 Posts: 950 Member
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    I'm in again in April. This challenge definitely kept me going during days that I really didn't want to move. Thanks!

    Week 1: 325 minute goal
  • Suz_8589
    Suz_8589 Posts: 146 Member
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    My name is Suzie and I definitely need a good push so I'm hoping this will do it! Anyone able to help with anything I will take it!


    Week # 1 – March 31st - April 6th

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    min left: 300
  • frizzle2
    frizzle2 Posts: 42 Member
    Options
    I'm in!

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • sveltelady
    sveltelady Posts: 33 Member
    Options
    This is perfect for me! I am so glad I found this thread. This will help keep me motivated to go the extra mile for my health,

    Week #1 March 31st Goal 180 minutes

    Mon-
    Tues-
    Wed-
    Thurs-
    Fri-
    Sat-
    Sun-

    Total -
    Minutes left -
  • chocol8junky
    chocol8junky Posts: 11
    Options
    This just might be what I've been looking for!
    I'm in!
  • kayakfemale29102
    kayakfemale29102 Posts: 6
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    I'll give it a try.
  • nbreth
    nbreth Posts: 1 Member
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    Sounds like fun...count me in!!!
  • cpanus
    cpanus Posts: 19,448 Member
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    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6
    Week 2 – Apr 7 - Apr 13
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go:

    Chris

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