vdpal Member

I am in. S.W. 141.8 Goal 125 I workout for an hour 5 days a week, sometimes only 4!! I need a challenge like this. THANKS. Do i just do weigh in every Thursday since I am just seeing this today?

I am basically having the same problem except I think I weigh more. I'm 5'4 and weigh between 142-146. I want to weigh 128-130, but I'm weight training 30 min a day and cardio-ing 30 min 4-5 days a week and watching my calorie intake and gaining weight!! I guess I'm underestimating calorie intake

I'm in

WOW!! You all are so great! Thanks for helping me through this lull. I really like this site.

I am much the same. I keep losing and gaining the same two pounds. I keep wondering when am I going to make the change.

I am 5'4" tall and my goal is to get to 120. I am 140. I wear size 4 - 6, but I want my size 4 to fit better. They are too tight. Created by MyFitnessPal.com - Free Calorie Counter

Thanks! I will definitely give these ideas a try. Thanks again for the help. I didn't even think about hot tea. I like that idea as well as using mouth wash. I can't stand eating or drinking after I use mouthwash..

WOW! I needed this today!!

Very amazing story! Thanks for sharing! Great job.

That's awesome!

You look great! Awesome! Thanks for sharing your accomplishments. It's motivational.

I am kinda late at starting this, but I would like to join in. I will put my starting weight in this Friday. This is an ongoing challenge, right? I have been on and off on myfitnesspal. I don't have a lot of weight to lose, but I have slowly added some over the past couple of years. My goal is to weigh 120 pounds. I am…

I started P90X Sunday. I am hurting today after last nights workout. It is good! I recommend it. I workout pretty regularly but I realize my body got so used to my routine at the gym and I needed something like this to get my body to respond. This is definitely getting my body to respond. I feel better already. I just tell…

Congratulations!!!

Beginning Weight-141.2 Current weight -140.8 Goal weight-137 I haven't done as well as I would like to do.

I am excited and motivated to start this challenge. My current weight is 141.2 My goal weight is 137 During this 4 week challenge I hope to lose 4 to 5 pounds. Thanks for starting this challenge.

I'm in. I am 33 years old and have been walking and doing some type of excerise pretty regularly. I just got married last year and we are trying to get pregnant, but I have gained about 20 pounds over the past 10 years that I would like to get rid of. I have been on here off and on, but I think if I commit myself to this…

56 oz. down, 44 oz. to go. Created by MyFitnessPal.com - Free Calorie Chart

I am in. I have had 24 ounces. Created by MyFitnessPal.com - Free Calorie Chart

OMG!! I always say I couldn't work in a bakery, I would be as big as a house. Goodluck to you. People do say that you build up a tolerance and it just isn't good anymore. I guess if it gets to be too much, go look for a different job.

YEAH!!! Congrats to you!! Keep up the good work.

Don't feel bad; I am struggling with that very same thing.

I am a little late, but I would like to join this group. I keep saying I need to get out there and start running more, but I find every excuse in the book as to why I can't today. I need this motivation to get me going. I used to run at a 6.7 pace for 3 miles, now I am doing good to run 2 miles at a 6.0 pace. I hope to run…

Thanks to all of you! I do appreciate all your support. I just got back from the gym. I got in a pretty good workout, so I am back on track. What a great support team you all are!!! KUDDOS!!!!!!!!!!! :) LOVE it and this site!!

Hi, I would like to join the group. I have been on myfitnesspal off and on and I am sticking with it this time. I never really got into posting much, so I think if I do that it may make me more accountable. Anyway, like this group already. My weight this morning was 140.9 and I want to be 120.

Don't say I hope, say I will. You can do it. You have to set your mind to it and stay focused. Change I can and I hope to 'I WILL.' GOODLUCK!! Determination and dedication is the key!!!!!!!!

Thanks!! I know you are right chgudnitz. "You can do it, if you want to." I know this, but I haven't been true to myself in the evening. Thanks for the post. I do really want to lose 22 pounds and I will.

Thanks to all who replied to my post. I know you all are right. I just sometimes have to hear it from someone else. You are all so great! I am glad this site exist and I am glad there are people like you all on it. Thanks for the motivation.

WAY TO GO! KEEP IT UP!!! :)

You have to think positive. All the negative talk and thoughts you are having are only adding to the desire to eat.