soughtout

How on earth do I get perfectly hard boiled eggs? I've tried every method I know, but still they come out weird. The shell gets stuck on the egg (I have no idea how it happens) and while removing it, it takes a bunch of the egg white with it! ?!? HELP?! Ofcourse keeping the yolk all nice and yello for Devilled Egg Paste...

I'm not that new on here but I'm curious to know if any member lives outside of the US or Canada?? I'm in scandinavia myself and it be cool to swop some recipes,.(coz' I can't always get the ingredients needed from where I live.) C, Finland, Europe

I got a killer bread recipe! It's so healthy and more "rye" than plain flour make it and grab and go:smile: :smile: :smile: http://www.myfitnesspal.com/topics/show/8294-the-good-bread

alrighty then! Sounds like a plan, man:smile: So far I can jogg 40minutes 6 kilometers per hour 4kilometers incline 0-3 intervals I should improve definately!! Thanks for your guidance! C, Finland, Europe

http://www.naistenkymppi.fi/site/images/reitti.jpg here's the route!!:)

was this the super dad thing, as he was carrying and lifting his disabled son?

Oh wow! Thankyou so much for your tips and guidance:smile: :smile: :smile: Well first of all, there's something wrong with my profile, because I keep changing what I've lost, and it keeps coming back the same 100lbs Lost -which isn't the case!! How do I change it for good, why does it keep coming back. My weightloss is…

This coming May, there's a big event here in Helsinki, Finland for us women! Now, I know that Finland has a small population (only 5million) but to us this is huge! Two days I go I tested out my fitness level in stamina if I could even do this 10k run... and I could just and just.…

This coming May, there's a big event here in Helsinki, Finland for us women! Now, I know that Finland has a small population (only 5million) but to us this is huge! Two days I go I tested out my fitness level in stamina if I could even do this 10k run... and I could just and just.…

This is a yummy pre-workout recipe! :smile: Fresh Pasta Sea Food Chunks/or such (ready for use) fresh Rucola "lettuce, herb" fresh Basil Fresh Chili and with seeds for a "tougher taste", sliced n diced ... you can leave the seeds out if you want. 2 garlic cloves ½ red onion pepper and salt to taste olive oil Fry up, butter…

Awesome Recipe by Nigella Lawson www.nigella.com (and customized by me!) Ingredients: 1onion 1 garlic clove rice noodles sesam seeds sunflower seeds chilipowder (or fresh, recommended!) fish sauce soy oil fresh coriander tofu slices rice paper water sliced carrots (very thinly) chilisauce (sweet, sour and/or hot) heat up a…

I am going out tomorrow to celebrate my friend's Bday, so I did buy something to wear today and it seemed to fit "okay". I know that my body shape has changed but I'm just sooooo impatient!!!:sad: :laugh: I'm going to start measuring myself:)

Okay, I wll start doing that;-) thaaaaanks!!!!:smile:

Hey Shannon! I'm eating pretty well in lots of veggies, enough protein and carbs- try to stay away from salty stuff. My diet plan is to eat 1,300kcal per day, which isn't a lot but I seem to o over a bit each day anyway. I just don't trust myself if I would increase it.:noway: The days I do workout (4-5x week) it (the food…

Oh no! My profile is wrong! I have not lost a hundred pounds, sorry! I have lost from 102kg to 80 kilos... (1kilograms is 2.2lbs) Yes, today I ran for 40minutes without walking, and I was feeling much better. Atleast my health is improving, yes:-) Thankyou for your kind words:):heart:

... not happy!:sad: :sad: :sad: :sad: :sad: :sad: :sad: I know, I know that the scales aren't that important when you do cardio and weight training because muscle weighs more than fat (I know I know) BUT it's depressing when you've worked your butt off literally for a month, (I mean 30minutes to 1h of cardio of running,…

tell me sally how did it turn out!?

sorry for the late reply!!! 2.5dl i(desiliters) is 1 cup:)

hello this is what I use at home with my bread machine (you can do this without it too) 2dl water (hot) 2tbsp oil (flax seed if possible and if you're not pregnant!!) 2 medium grated carrots 4dl multigrain flour or 3 grain flower 1dl rye flour (the real stuff!!) ½dl flaxseeds " dl sunflowerseeds 1tbsp sesam seeds 1dl…

hello this is what I use at home with my bread machine (you can do this without it too) 2dl water (hot) 2tbsp oil (flax seed if possible and if you're not pregnant!!) 2 medium grated carrots 4dl multigrain flour or 3 grain flower 1dl rye flour (the real stuff!!) ½dl flaxseeds " dl sunflowerseeds 1tbsp sesam seeds 1dl…