marjofi Member

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  • funny, I just posted a comment on LOW CARB/HIGH FAT boad on this site asking the same question. I did IF two weeks ago for three days and lost almost five pounds. I did gain like 1.5 pounds and maintained until two days ago when I decided to do another IF, but this time only did it for one day and lost 2.5 pounds. I ate…
    in what's your fat fast experience? Comment by marjofi November 2013
  • here lately, I've been suffering from the same issue. my sweet tooth has been tamed with my SF root beer floats/fatbombs or homemade eggnog-to die for!
    in What's your go to nighttime snack/dessert? Comment by marjofi November 2013
  • I've been wondering the same thing. I want to try CARBQUICK but was skeptical on buying it. I think I'll just have to try it for myself and see if it affects my ketosis.
    in Carbquick.... Comment by marjofi November 2013
  • Thanks again everyone. I appreciated the input, but its hard not to listen to the scale for validation on progress. I've read that being on the keto diet your weight fluctuates so much with water that its best to only weigh yourself once a week, same day to get a better idea of how your doing.... I just don't want to be…
    in new on keto, does this sound right? Comment by marjofi October 2013
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