tkdgirl23

Replies

  • That was too funny! At first I was like .. Ice cream..! I want some! ..LOL.. I love this post.. and your so right! arm yourself with the right mindset! I'm on my way to the supermarket :tongue: Nancy
    in How to win the war...:) Comment by tkdgirl23 June 2011
  • Wow.. your an inspiration!:bigsmile:
    in Hope this inspires you...my weight loss Comment by tkdgirl23 June 2011
  • Its a huge problem!! I had to really sit back one day before going to do my groceries and mentally prepare myself to not pick junk foods. I read up on healthy snacks and some of them may not seem so healthy but are! this is my list of healthy snacks , oh yea..also because its a snack , doesn't mean you can eat more , you…
    in Can't even make 1 day without evening snacks.... Comment by tkdgirl23 June 2011
  • You sound a lot like me when I first started... I thought I was eating healthy and I was , I was just either eating too much of a good thing or not the right foods for my meals. I was also not fulfilling my daily calorie goals. I thought eating less calories, I lose more weight.. How wrong I was .. you eat less.. in…
    in STILLLL... Hungry alll the time.. Comment by tkdgirl23 June 2011
Avatar