ramila12 Member

Hi I'm doing this after a few years instead of slimming world. Really can do with support if any one would like to add me. Thanks

Think your doing really good, wish i could, but it be so hard for me, so addictive to carbs sugar & dairy.

Hi all, I'm 50 I have 50llbs to lose, just started on mfp. Nice to know a lot of you guys doing well.

In the same boat!...... Need help too. I have lost 14 pounds with MFP but got a long way to go and on a stand still. Anyone feel free to add me.....

03/18= 17000 03/19= 03/20= 03/21= 03/22= 03/24= 03/25= 03/26= 03/27= 03/28= 03/29= 03/30= 03/31=

Count me in as of today

Yes I do agree, that you shouldnt take pills. But I am so bad at exercising, cant get motivated at time. Eating the wrong food, I eat more than what I should 1200cal. Then i feel bad and so depressed. I am in a horrible circle that i cant find a solution at times. i never used to exercise before, but now i do but i think…

Thank you for your advice

hi i like to join too!!

Wow can't believe it. It's fantastic!!!! Wish I cud av done it I can't seem to get on with it I stop after Easter break & cudnt eat less again too much temptation. I was doin ok but a little break from it & realised that I loved the food I missed. Trying to get back on it again just need loads of help. Thanks 4 your lovely…

I think it a good idea to track your exercise calories i just tried it. what i did was put my stepper in every room that needed cleaning, jumped on my stepper every so often and put music on. I would see how many tracks it would take to finish one room. i have 5 bed rooms 4 reception rooms a big kitchen &4 bathrooms. I can…

hi welcome to mfp it's just fantastic i am enjoying it if you need friends you can add me my diary is open

Hello I'm new to mfp but in a week lost 3.5 pounds really loving it..

Hello