angelasmithhenderson Member

kashi go lean crunch, skim milk, blueberries

is that a joke?

lol

farming is definitely hard work. You might be the only person who is burning more than you are counting. lol

i don't think that anybody is intentionally lying about, or inflating, their calories burned. I think , as many of you have said, that mfp isn't entirely accurate when it comes to calorie burned. Knowing the correct calorie burned is crucial to long-term weigh loss. Especially once you get down to your goal. Someone asked…

omg! i just posted about this 30 seconds ago. I think the calories burned are greatly inflated also

great job!!! i want to start that program too.

you rock

congratulations for taking charge of your life and health! that is awesome

neil, i was thinking the same thing about myself. No one ever responds to my posts either. Or i'm just not seeing them? I've only been on for a couple of weeks. i'm still navigating, but good luck and welcome

i;m in northeast ohio, near youngstown. but i definitely need a support system!

woo hoo!! you look great! and kudos to you for being brave enough to wear stripes. I always pass up stripes even if i really like the dress/shirt. but it works on you.

hi, i'm also new to the site. im having a hard time figuring out the message boards and stuff. I've responded to posts but i can never find where people respond to me. help

awesome

love it. do you post a challenge everyday?

hi i need friends !!!! i just got on here too.

hi sarah. love your enthusiasm. nice to meet you

happy monday everyone! as i look through here and see everyone's weight, i'm mortified to put mine. Nobody but my dr. knows my weight, So posting my weight is terrifying. Ok (deep breath) my starting weight is 200 lbs.

hi. i also just joined. i'm still learning how to navigate this site. But so far i like it. I really appreciate the fact that it is free.

hi katie, i also just joined. im excited to keep track of your progress. I;m sure that you will succeed. One thing that you have on your side is your age. It will never be easier for you to lose weight than right now. It gets so much harder the older you get.

Tuna fish sandwich. too hot to cook

i've thought about trying this program many times. I like to work out , but running has never interested me. My friends say it's one of the best ways to lose weight. I've enlisted my husband this time. He says he'll do it with me, but i have my doubts. We are starting on Monday.