From Morbidly Obese to Athlete - before and after pics
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Awesome0
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Great job! You look fantastic0
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Great job on losing weight but IMHO there is no way you have a BF of 19% nor are you at a BMI of 19%.
What sort of measuring system are you using?
Thanks for your thoughts - they do our measurements every six weeks at the gym and this is their most recent calculation that they gave me - 19% body fat. It sounded awesome to me but even if it's not right I am okay with whatever the percentage is. I am less worried about my weight and percentages than I am the look and feel of my body.
Do you have an online tool you'd recommend for taking my own measurements and trying to calculate? I can certainly try it on my own and see how the numbers fair.
Thanks again and all the best!0 -
Looks pretty smokin hot to me!0
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OMG!!!! You look like a different person! I'm soo envious!!
Keep it up.0 -
Such an inspiring and beautiful success story! You do look like a healthy and happy athlete now. Great job! I hope to achieve similar success.0
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WoW!, how inspiring! You look amazing! Congrats on your dedication and hard work! :flowerforyou:0
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You look great, be proud!0
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YOU ARE SO INSPIRING! And those lats (latissimus dorsi - the little 'wings') are incredible! Congrats!0
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Great job on losing weight but IMHO there is no way you have a BF of 19% nor are you at a BMI of 19%.
What sort of measuring system are you using?
Thanks for your thoughts - they do our measurements every six weeks at the gym and this is their most recent calculation that they gave me - 19% body fat. It sounded awesome to me but even if it's not right I am okay with whatever the percentage is. I am less worried about my weight and percentages than I am the look and feel of my body.
Do you have an online tool you'd recommend for taking my own measurements and trying to calculate? I can certainly try it on my own and see how the numbers fair.
Thanks again and all the best!
Bodyfat measurements tend to be spotty at best but you're absolutely right to focus on the trends and not the specific numbers. Clearly there is a total downward trend, no doubt attributable to your hard work and dedication! Amazing work, you should be proud of yourself woman!0 -
Amazing! Congratulations !!!0
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Congratulations!!!0
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AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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awesome0
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Way to go. You must be so proud, and deservedly so.0
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Yes to muscle wings!!!0
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:flowerforyou: you look so much younger than your first picture! you have something to be proud of girl! you are very pretty! keep up the good work!0
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Amazing job!!0
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One word.............DAMN!!!!0
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Very well done!! and you look so gorgeous in that dress, I love that dress!0
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You look fantastic0
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BeaUtiful! You go girl!!0
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Well done you!! What an inspiration !!!!0
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Awesome Job0
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