1happydogg

This sounds great! I replaced all pasta with broccoli slaw which I microwave in a vented container with about 2 tablespoons of water for about 6 minutes. Makes a great "mock" spaghetti. Think would be great with this sauce.

Sounds like good favors. Would love to try.

Have you thought about getting a Fitbit or other fitness tracker? I have a Soleus Go and love it. Just a thought. Would lend you mine if I lived a bit closer.

Can you go up hills with this? Looks interesting!

It took me about 10 months to lose most of the weight. The last 5 are tough going. My goal is to drop the last 5 by the end of summer but there is so much fun stuff going on in the summer time it's even tougher!

Hi my name is Rachelle and let me begin by saying I think I've tried every diet known to man only to lose the weight and gain it right back. On March 1st of last year I decided enough is enough and began a healthy "diet" journey. Bought a Vitamix and, based on the recommendation of my Internal Medicine doctor, I started…

I also weigh myself every day. I lost over 65 pounds last year and want to make sure I keep myself in check and the only way to do that is to know where I am weight wise. If I see the scale creeping up, say 2-3 pounds, I address it immediately and take it right off. Conversely if there is something special ie date nite…

I love the "try on tight clothes" test. Awesome job. The scale will catch up and show the loss. On a side note I noticed you have exercised quite a bit lately. I few days ago took a new class at the gym and used muscles I didn't even know I had and have been quite sore for the past few days. The scale has gone up with my…

I use broccoli slaw. I know it's a vegetable but when microwaved for about 5-6 minutes with about 2 tablespoons of water it has almost the same consistency as spaghetti and picks up the flavor of whatever sauce you use. It's a favorite for me as a substitute. :tongue:

I love pasta and have a favorite replacement-broccoli slaw-which I LOVE almost as much as pasta. I love to make homemade marinara sauce with homemade turkey meatballs and store-bought hot italian turkey sausage served over broccoli slaw. Sprinkle on a little fresh grated parmesan and you have a low fat, low carb and low…