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I love peanut butter and a banana...and 2nd fav is with an apple
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spaghetti squash with spaghetti sauce
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Keep up the fantastic work...you look amazing!
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I have lent money in the past to boyfriends ans ALWAYS got burned (in my 20's and early 30's)...so my rule now is...if the bank won't lend you the money and your family won't lend you the money, then neither will I. Having said that...if you do decide to help...make sure it will not hurt you financially if they never pay…
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AMAZING
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WOW
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I actually run faster outside than on the treadmill...also, you do not necessarily have to wait for it to warm, running outside at 35-40 degrees F is not that cold...I actually end up taking off my top layer after the first mile!
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5'7"...friend me if that is close enough
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5'7" 218 size 16 tight...size 18 loose
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I have a running belt and my phone has a case with a clip...I clip the phone to the strap on the belt
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I run in Brooks Glycerin
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1800 plus exercise calories...check out my food diary if you want
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Steak...corned beef...bacon...seafood
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WOW...that is amazing...you look fabulous!
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Ann Taylor and Ann Taylor Loft
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I make myself burn calories with exercise in order to eat more 90-95% of the time...occasionally I will not log, but I try not to even if I have to guess at the calories
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I am not losing steadily...but wanted to share that pepper strips are a great substitute for chips! I love them with hummus!
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It is worth it...you only fail when you stop trying...I have been on this site for over a year, did great in the beginning, then slacked and gained some back...now losing again...still 4 over my lowest from June 2011...keep pushing...we will do this!
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It happens to all of us...keep running!
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If you are eating less meat, you could have low iron
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LOVE IT...thanks for sharing
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Squats
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5'7"...always wished I would have been taller...till I met my hubby SW: 242 CW: 218 GW: 175
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I typically eat dinner as late as 11 PM...but I am up till 1 AM...I exercise starting around 9:30 pm or 10 pm sometimes
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Congrats...keep up the great work!
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5'7" with a goal of 175...if that is close enough, add me
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I sauté onions in olive oil, then after they are cooked, I toss the baby spinach in just to wilt it...and if I have the calories, I add in a little cheese...YUMMY
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Hilarious...thanks for sharing!
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Plain oatmeal made with water (150)...them after it is cooked, mix in some flavored yogurt (1 cup of light & fit has 110)...that leaves you another 109 for something else
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Lettuce or spinach...with broccoli...a few hard boiled eggs...some red, yellow or orange peppers with only a tablespoon of ranch dressing
