ryanndavignon Member

I didn't do the 30ds yesterday, but I did do a 12min Jessica smith workout and a 10min ab workout with a dumbell. So I atleast go something in. Won't be able to workout again tonight cause I'm pulling another double ate it will be close tonight or after 10pm before I get home. I'm a tad sore so a day off may be for the…

No workout today :'( . I ended up working a 2nd shift at work and won't be getting home until after 9pm. Good news is I'm not as sore as I thought I'd be, so that's good. Tomorrow I'll do level 1 day 2!

I ended up pulling a double shift at work today and won't be getting home till after 9pm, so no workout tonight. I'm not as sore as I thought I'd be, which is good. Level 1 day 2 is tomorrow!

I know I'm a little late to the game, but do you mind if I join? I did L1D1 today. I've done 30DS before and made it to day 10 before quitting and I seen some pretty decent results. I did another program for 45 days, so I know I can do this now. Going to take my measurements and my "before" pictures so I can keep track of…

Did day 1 as soon as I got home from work. That was 3 hours ago and I still feel like jelly, but that's good! Will do day 2 tomorrow after work. I find its easier for me to do It then vs waking up earlier in the morning to get it done. I don't have the say, I feel soooo out of shape! Hopefully over the following days I…

I'm late to the game, but I'm going to start this tonight! I've only ever made it 10 or 15 days in before I stopped, but I'm determined to make I to the end this time! When I've done it before. I've seen some decent results when I did it, so I'm gonna give it a try again! I'll update tonight after my first workout!

Laziness. I get all hyped up and motivated to work out in the morning....then my alarm goes off at 530am and I'm like "noo...I need 30 more minutes!" and nothing happens. I get my girls ready for the day and dropped off at their grandma's, then I'm off to work. By the time I get out of work, pick up the girls, get home,…

Im 28 and a mom to a 5 year old and a 18 month old. I have 30ds and am open to trying it again. Made it almost half way through once, but quit even though I was seeing results. I did 45 days of another program before I got really sick and had to stop, so I know I can do this. I'll start it tomorrow AM. Should we post our…

I'm right between a bald eagle and 10 dozen large eggs. As of this morning I'm at 14lbs lost!

Thank you so much! It's amazing what just 30 days can do! Everyone here is an inspiration. Looking at this thread along with all the other success stories are what keeps me motivated.

I've been really debating putting this up here as I'm still self conscious. I don't have much loss yet (9lbs) but this is my 30 day progress picture. August 8th I re-started my weight loss journey, since then I have been working out 6 days a week, and eating better (for the most part). I've lost 17 inches. Edited to add:…

Ill join!!

I have between 50 and 70 to lose. 150 is my goal for now, and once I get there I will see how I feel and reevaluate from there. I have been keeping to my calories and working out for 15-30 minutes 2xs a day. SW 203 CW 199 GW 130-150 I sent a request!

I've tried multiple times to lose weight. Got to 170, then got pregnant and weighed 195 after her. Lost to about 185, then got pregnant again and went up to 212. Lost from 212 back down to 185, and then ate myself back to 203. I am now at 199. I'd like to get to 150, evaluate and lose from there. It is hard, there's no…

I am 10 days into a 90 day Challenge that I am doing on YouTube first thing in the morning. It's called bikini body mommy and it's all free. The only equipment you need is a sturdy chair, some light weights and a mat. Your first day is a Fit Test of 8 or 10 different exercises. You write down how many reps of each exercise…

6lbs is awesome! I lost 4lbs my first week of IF. It's been great and really easy so far. Here's to week 2!

My work scrubs were too tight 9 days ago, to the point where I gave up and went back into my closet and dug out my bigger size. Well I washed and dried the smaller size (like I do with all my clothes) and when I put them on today, I had room in the thighs, and I didn't feel like I packed into the top, I have room there…

Ive managed to exercise, even if only for a 15-20 minutes for 6 days in a row! Tomorrow is my rest day, then Monday it starts all over!

Thanks for the add! I need all the motivation I can get as well. Im at 200-201 right now (I shudder when I even think about it) and would like to be about 180 by october. Currently im just logging my food (staying within calories) and I get up every morning at 6 to do a workout. Im going to start adding in walks in the…

Im going'lo try LCHF for 2 weeks to see if its something I can do. I've read that it takes about that long to kind of rid yourself of your cravings, so if I can make it through that, I think I'll be okay. I don't drink coffee everyday, but when I do, I like flavored stuff in it. Today I drank it with a splenda and some…

OP , awesome job, hopefully someday in the near-ish future I can say I've lost 30+ pounds! I just started IF 16:8, eating between 12noon and 8pm, on Monday. Today is day 4 and it's been pretty easy, and fits in with my schedule very well. My question, because I'm so new to all of this is; can you eat a low carb, high fat…

Amazing!

You can add me! I have around 70 to lose. I'm on day 4 of being back on track , and I'm ready to go! Anyone is welcome to add me as well....I need all the help I can get.

Thank you! I'm trying! A food scale I do not have but I'll go out and get one as soon as I can!

I'm in!! I need something like this! 1) Drink more water 2) Do my 30 day shred DVD and make it all the way through. (this will only get me 3/4 of the way there, but I know if I'm almost finished with it and seeing results, I will finish it. 3) Will not cave to cravings. Nighttime snacking is my worst enemy.

MFP SW: 213 CW: 196.8 Challenge GW: 172-174 Ultimate GW: 130-150 (Havent been that small in as long as I can remember, I want to see how I feel at 150, and go from there.)

Hello! I'm Ryann and I'm 27. I had my second child, a girl, a little over 4 months ago. I was over weight to begin with before getting pregnant (185lbs). The day I had my daughter I was 222lbs. After I had her, I settled at about 213. It was depressing and I knew I needed to make a change. 70 days ago today I decided that…

Thank You!

Today at work one of my coworkers noticed that I had lost weight. Made my day!

I had a piece of cake today.....and it made my stomach hurt. Wont be doing that again.