-
Keep Me Motivated
Hey all! I haven been on MFP for a while now, and have fallen off the wagon several times. This time last year I was logging and walking daily. I had my youngest daughter in May 2015 and weighed 212 lbs after I delivered. By July 2015 I was logging daily and walking between 30 and 60 minutes a day. By doing just that, I…
-
Confessions
I confess..... I ate at a buffet for breakfast and ate enough food (around 1300 of my 1570) to last me through until dinner. The good part is, we decided to walk there and back (3.88 miles total) instead of driving. So even though I ate a lot this morning, by walking I earned myself another 558 calories to eat. Plus, we…
-
Hashimotos and Vitamin Deficiency
I was diagnosed with Hashimoto's 7 years ago at age 18. Within the last 3 years I have found out that I am Vitamin D deficient, and Vitamin B12 deficient. I have to take a 50,000IU pill once a week, and was taking B12 Injections every 3 weeks (My B12 was initially at 270, which is the very low end of "normal") but I…
-
New....Sort of
Happy New Year!! I've been on MFP since July 12, 2013. I used the MFP app consistently for 3 months before I lost motivation and stopped. I did manage to get from 198 to 183 before I stopped logging. Thankfully I have been able to maintain my weight since I have stopped tracking, but I WANT to lose weight. Back in October,…
-
Taking a Break..... :'(
Last year I was diagnosed with mild Tarsal Tunnel Syndrome. Its basically carpal tunnel but in my feet. It hasnt bothered me in a long while, but over the last 5 days it has been bothering me again. The insides of my ankles hurt and are almost sore to the touch. My feet are tingling and going from like they are feeling hot…
-
So.... Am I Crazy?
I think I am going to start going to the gym 5 days a week and doing my 30ds in the evening. Right now I go to the gym and do 30 min of cardio 3 days a week and then the 30ds at night. But I feel like I need to do more. This all could be my hormones talking too, ha ha as that TOM is coming soon and I always seem to get the…
