Replies
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I tried. I started back again when i started getting depression attacks
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How tall are you. I'm about your starting weight and struggling to get lower what was your diet and exercise routine like? Congrats
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at about 20 lbs i got a few people noticing, not many though. i asked my bff and she said she can see it, but because im losing weight evenly across my body, im assuming its not as noticible as if 20lb came off one section... maybe. my roommate still doesnt see a difference. tbh i dont see a difference in the mirror, just…
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probably the best advice i'd seen in a long time. mind you, the occasional home baked pies and cookies sometimes still get the better of me. and always will. i love the smell of fresh baked goods haha. but i am far to lazy to bake all the time, and i cant be bothered to eat preservative city in the form of a hard cookie.…
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me too! 24 5'5 190lb female. sw was apx 220
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ohhh okies. perf. sooo.. should i be eating under my bmr or between the bmr and tdee. the sucess that ive had has just been cutting how much i eat. but i fear as a lose, im going to need to change the numbers so i dont go into maintence since im so far off from goal. gaaah... i track it but i usually go over the 1290 that…
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i realised i was like.. 28 pounds lighter this past weekend, and though i didn;t set it as a reward weight, i bought like,.. 40 dollars worth of new tea. i used to do this but now i figure this can be a motivator rather than an all the time thing. haha. in fun fact. one is a blueberry pie flavor, which ive been wanting pie…
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i eat sme of the same things i did before, though im still losing.. and far from goal. but i ate a lot. i also didn't "cook" a lot of kd. noodles, sidekicks, canned soup, pasta, bread, cheese, i dont really eat any of that anymore. not on a regular basis that is. if i want a ****ty burger, ill get one. if i want macaroni,…
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i live in a small city, and i find that eating healthy is cheaper. but for different reasons. instead of a large frozen pizza (10$) ill buy two boxes of mixed salad greens for the same price. those will last me somewhere between 5-10 days depending on how much salad i want. i eat a lot of eggs and i buy them from a farm, i…
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I dont stock any of it in the house. When I do I eat it...all. If I want chocolate I buy it.... but I buy a more expensive one. If im going to waste the calories im gojng to waste the money. Same with icecream. Ill drive a 15-20 m drive to get a cone. If im willing to make the trek then im willing to make the cals fit.…
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i have nothing on my no list persay, but as i have been kind of lazy with loggiing and not really losing weight(sad face. my fault) but havent been gaining... happy face. now that i am starting to log everything to the best of my ability i realise the one thing i cant have in moderation is cheese. i love it, but its worth…
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They make following an english recipe easier. (My pie recipes make me follow by grams). I also weigh raw portions before dreezing so eveeyrhing is equal.
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How tall are you. Great rwsults brw!!!
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Beachmom: you have the same stats as mr with similar goals. How long have you been here for? :) its rare to find someone with the same sw and height :p