Cherbear67 Member

I use mine in smoothies.

I don't think it's impossible.. It's taken me 2 years and a 9 month stall in between.. I am now 26 pounds away from my goal weight..I will be 46 in March.

I eat peanut butter every day and I still lose..

lol.. You're welcome..

100 Healthy Snacks 1. Frozen Grapes 2. String Cheese 3. Banana small 4. ½ Banana Popsicle (peel it first, stick in the freezer overnight) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudding 7. Apple slices dipped in Peanut Butter 1 tablespoon 8. 100-calorie bag of popcorn 9. Applesauce - Unsweetened 10. Raw veggies with…

No matter if it's a holiday or not. I always track.. It helps keep myself accountable for my journey.. I new I was starting boxing day last year and had our yearly get together on Xmas Eve.. I watched what I ate..

My husband can eat all he wants and doesn't gain a pound.. Makes me sick.. Due to our job we do have to eat out a couple times a week so we try to work out around my food.. It doesn't make it easier as he sits there eating a double burger and I am having a pita or something.. But he has tried to be supportive the best way…

This is confusing to me.. hahahaha.. I was trying to do some waffles made with oatmeal and it stuck to my waffle iron and did the same thing when I tried to make pancakes out of them...It was basically scrambled oatmeal lol with protein powder, water, oatmeal and some raspberries and egg whites.. Now it called for 1/2 cup…

I had 1/2 cup of All Bran Flakes, 1/2 cup almond milk and 1/3 of a small banana....

Great job.. Keep up the success.. You look amazing.

http://caloriesburnedhq.com/zumba-calories-burned/

Sorry, I don't fit the bill but good luck on your journey.

I work late nights and don't get home till 3 or 4 am and have my first meal of the day then and wait a couple of hours and then sleep.. I log it as my breakfast of the new day.

Oshawa, Ontario

yay boots.. I now have 3 pair of high boots to wear since losing weight.. Would never even catch me in heels before..lol

My local Pita place does a pita pizza so I have started to do this at home.. I love the Hawaiian pizza 1 pita tomato sauce. ( I use BBQ sauce as I am not a tomato sauce lover) ham bacon pieces pineapple cheese Bake it in the toaster oven or oven.. It's less then 500 calories for the whole thing as opposed to about 500…

I'm a 40 something..

You're quite welcome...

My skin looks healthier.. I saw a video tonight of my 25th vow renewal ceremony that my husband surprised me with in Cuba this past April. I was 40 pounds heavier and I couldn't believe how clear my face looks now compared to back then.

I love, love, love Pizza.. What a pita place does here is make pita pizza's so I have started to do this at home as well.. I can eat the whole thing and it's less then 500 calories.. What I do.. Pita BBQ Sauce.. I don't care for tomato sauce Ham Bacon Pineapple Cheese Bake it in your oven or toaster oven.. It's delicious..…

I have been where you have been but I look at how far I have come and have decided enough is enough. I can't continue to do this damage to myself.. I finally decided to kick it up a notch and do this once and for all.. I went to my first Zumba class last night and had a blast... I can't wait till the next one.

Sorry this has happened to you.. I have had the exact opposite.. I used to have greasy hair.. Since losing the weight my hair is fine and even my face is clearer..

You can do this Jamie... We can help you...

Congratulations... I know how you feel.. I know I have come far in my journey but I still feel fat.. I guess it's all something we need to work at.

Wooot.. WTG

I have done so well with my weight loss but have been struggling.. Tonight I am trying for the first time a Zumba class with a friend.. I have finally had enough and it's time to get motivated and start working out more... Good luck.. We can do this..

sounds interesting

No thyroid problem here but I find since losing the weight I am cold all the time as well.. No more fat to keep me warm..lol

127.5 pounds since Oct 2010 with a couple stalls in between.

I started at size 24/26 and currently down to size 9/10