Kscott24

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  • I agree with you! I feel better about myself so I want to look my best! I am putting more time into me!
  • I gotta send you the one I made tonight... It was AMAZING and low cal... I'll send it to you tomorrow
  • You can do this! We are here to help! Take it day-by-day or meal-by-meal. Choose fresh fruits and veggies and lean proteins. If you continually make healthy choices then the bad foods won't seem so appealing. Find food and exercises that YOU love. Not everyone is the same. Log every.single.thing. that goes into your mouth.…
  • How amazing! You are so inspiring! Keep up the good work!! You look like a totally different person! Congratulations on your weight loss!
  • Are you about to start your period? This always happens to me the week before my period. I can never get full. So I tend to just be hungry that week... Just drink lots of water and think about upping your calories.
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