hkall23

Amber, Shelly, Lizbeth, Wolfe, Nave, Sandra and Dianna...a BIG yes to all. Thanks so much for all the kind words and support everyone. We're all gonna kick a@# this month :-)

Elsie & Emma...yes & yes. Thanks for the invites ;-) Emma you're doing awesome! You just jumped right in, didn't you? LoL...6 already is killer And Elsie that's SO cool that your family all got into it like that. The only thing I can get my family into is a bar or pool hall, LoL

Wow!! 20 lbs in a month is great April. You should be really proud of yourself. Keep up the good work ;-)

Thanks everyone To a_sparkles, nneoma1900, Nexxxir, lynettesellar, liormintz and PerLouise, thank you ALL. To give your time and support to someone you don’t even know...and can’t even see either, I gotta get some pics up this week...says a lot about all of you. :wink:

It doesn't matter what exercise plan you're following Dani, as long as you find it fun and challenging. Don't be afraid to switch it up and try new things too, but as someone that's spent about half his life yo-yoing between weight ranges, the most important thing is diet. That's what ALWAYS kills me. Excercise is VERY…

Absolutely! Thanks for the help Liz...and you're from Clearwater! Just hope you're a Phills fan too :smile:

Hey Hakinion, I’ve worked out both ways in the past and until recently I always preferred weights first, but a little while back a Physical Therapist I met showed me a really cool way to intermingle both and I REALLY enjoy it much more. 1. 10 minutes cardio 2. do your core work 3. 10 minutes cardio 4. do whatever weight…