torontoguy1097

Sorry missy your attitude sucks. Just putting it out there. It really does. Face it maybe food isn't your only issue. In fact I can assure you it isn't. Also your "free drink" attitude AND your avatar speaks volumes.

Again, thanks for your kind words!

Thank you very much, all the best!

This is how it is done. Congrats!

You do not mention that you are actually counting calories vs calories out. It isn't fun at first but it gets super easy. You think you are aware of what you put in your mouth but we always underestimate. All that being said a pound is more than likely water retention after a salty dinner. I know I am a guy but I can…

You should keep in mind that quinoa is very nutrient and CALORIE dense. VERY. Over 600 calories in a standard cup and boy oh boy it is easy to eat!

Exactly. Preachy just don't cut it. I loathe cut and dry self righteous statements like that.

If it is an insurance related situation (assuming you are in the States) get your butt to an emergency ward, you have a serious medical condition that requires immediate attention. Put down the internet now.