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Thanks for the posts guys:)
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Thanks:)
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According to the app all the fruit I'm eating has sugar in which all builds up too, like today 38g of fat is because I ate 2 bananas :s
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Thanks:), The hard thing I find is to weigh out a balanced meal, I've used the myfitnesspal app to measure everything and after I've eaten my dinner and tea I have no way of eating more calories without putting more sugar or fat into me if that makes sense:(
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I think that metabolism is a big factor in gaining weight but there are easy cheap ways to speed up your metabolism. For example I have a pretty pants metabolism, I just look at food and put weight on, so I drink green tea a lot. There are supplements out there for metabolism but some are a bit pricey.