hifiguy36

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  • I'm starting with you! I was also excited to find this group.
    in New Guy Here Comment by hifiguy36 March 2014
  • Can't agree with that more. I read the /r/keto subreddit on reddit.com often. There's a saying there that I've adopted KCKO, Keep calm and keto on. You've been doing great so far, keep up the good work.
    in weight loss rate slowed. dont know why Comment by hifiguy36 March 2014
  • I set my goal at 250lbs with the understanding that I'll see how that suits me. For a 6'2" frame, I think that's still considered obese, though. I would love to see 200.
    in Target weight Comment by hifiguy36 March 2014
  • I'll preface this with the fact that I haven't consulted my Dr. recently regarding my OSA or diet. I have OSA and use a CPAP every night. I just switched to a ketogenic diet in July 2013. So far, in two and a half months, I've lost 30lbs. So for me, the diet change is working where weight is concerned, but I haven't…
    in Is Keto ok if you have OSA? (obstructive sleep apnoea) Comment by hifiguy36 September 2013
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