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Thank you I’ll try that
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Thank you! I’ll try setting it to active and see how it goes.
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Oh ahah, weird that it still let me
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Thanks everyone!
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Hey months later and I'm back, still having really bad issues, CT scans show inflammation in my small intestine and colon, colonoscopy/biopsies come back fine :/ so frustrated and just want to be diagnosed already. Still can't eat certain things without a flare up...
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Oh yes I have Bluetooth on but my wifi is on too...
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Hi guys, to update you, my appetite has been suppressed and I've been eating better with myfitnesspal (counting calories etc) the weight is coming off slowly but I went from 204 to 179.0 lbs (as of today) my goal is 155-160 lbs
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Thank you! It can be very hard with anxiety to be motivated, but it is worth it :)
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Looking to lose about 50-60 lbs all together (down 20.5 lbs so far!)
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Yeah, I've been on medication for mental health (gained 50+ lbs) So I'm down 20.5 lbs so far, got a while to go, but I'm getting there :) I guess what I feel comfortable with :)
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That's a really good idea, thank you! :) I'll aim for 160 then, & then I'll see how I feel :)
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So just leave it as it is? I eat around 1420 calories a day.
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What? :( I didn't mean it as a way to get out of exercise.... I exercise everyday... I was just wondering how it worked with donating...
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Ah okay, thank you! :)
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Anyone yet?
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Thanks!
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where in settings? sorry I'm so bad at this lol
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haha! :P I literally just found it! :D YAY!
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Perfect! Thank you! :) I set it to lightly active, I did have a fit bit, but I seemed to have lost it :S lol
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25
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Thanks everyone! I did talk to my doctor before, he doesn't want to change my meds atm, (I'm super sensitive to them) But I'm going to a weight loss clinic tomorrow, (it's downtown) They have support there and tons of doctors, plus it's counting calories, (and they even tell you your macro's to eat) so I'm hoping this site…
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Okay, well, my target is around 1500 cal/day, when I work should I put in the exercise calories? or no?
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I work at McDonald's, so I'm running back and forth quite a bit (kitchen) other than that I don't exercise a lot...
