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Thank you guyz :smile: This is really helpful stuff now i know what to expect! Hopefully my rig will have some of the baked meats options! But yeh I defo see I will have to exercise some self restraint having some many yummy foods around!! Thanks again
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Playful
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Thanks everyone for all the feed back :) it's interesting how so many people have different views. I'm coming to the conclusion that everyone's body reacts differently so it's just a matter of being paint while finding what suits u. I have went between so many different types of diets and defo think track macros is the way…
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Dionne
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polomint!
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bubblegum
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Some really great stuff here. Thanks a lot for all the replys :smile: Definetly need to make changes. Already starting on my new macro/cals target before tomorrows weekly food shop and prep. Thanks again everyone :smile:
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Wave
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Playful
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wave
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Linda
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Fun
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To be labeled as one of the fit people and to be able to try on the clothes that I want to and the only problem being that it doesnt suit me rather than not being able to wear it coz of my shape and size.
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I havent seen anything funny yet but I have to say logging smoking a cigarette! Thats hilarious!! Before you know it people will be logging how many calories to chew their food!
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bump!
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Mischievous
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laid back
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colourful!
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strong
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Very dashing!
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Muscular arms!
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Such a Happy face RazorBack :D
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Such an inspiration! and pretty :D @bernied
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I hope it works out for you this time Amy! Im sure after all the tears of loosing those 40 pounds again it will put u off regaining them again. Previously I lost 21 pounds before tbut put half of it back on again. Done it in a very un healthy way! We can do it this time! good luck :D
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Thanks guyz!! already feeling the benefits of having new support friends. Good luck to everyone! :happy:
