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Am on a 1200 cal. a day. I went on- line, search 400 cal. meals or 500 cal. meals 400cal. breakfast 400cal. lunch 400cal. dinner _____________ 1200 cal. meals It help me, good luck!
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Am on a 1200 cal. a day. I went on- line, search 400 cal. meals or 500 cal. meals 400cal. breakfast 400cal. lunch 400cal. dinner _____________ 1200 cal. meals It help me, good luck!
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Am on a 1200 cal. a day. I went on- line, search 400 cal. meals or 500 cal. meals 400cal. breakfast 400cal. lunch 400cal. dinner _____________ 1200 cal. meals It help me, good luck!
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I lost 15 in one mo. you can do it!!!!!!!!!!!!!!!!!!!
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For this week, and every week............With situps and leg lifts Monday: 45 min of--TAE BO Fat blasting Cardio 400 to 600 burn cal. Tuesday: 45 min of--TAE BO Fat blasting Cardio 400 to 600 burn cal. Wednesday: 45 min of--TAE BO Fat blasting Cardio 400 to 600 burn cal. Thursday: 45 min of--TAE BO Fat blasting Cardio 400…
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I have noticed, my jeans fit loser my face smaller my waist smaller, and at work co-worker noticed something has chance with me, but have not ask yet. url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter
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Going to try that in the morning...........sound very good Thanks! url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter
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Ready and willing, Here go's url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter today from 1/15/11 to 2/15/11
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GREATTTTTTT JOBBBBBBBB!!!
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That's so wonderful, good job........
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Welcome, I also join today
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Thank you
