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I am 5"3 I have lost 50 and have about 100 to go. You can add me.
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My weight loss did not start when I joined this program. I started a new job this year and was told I had to take my vacation before the end of the year. So I was trying to think of were I wanted to go and decided that I wanted to go to Disneyland with my son. I walked around the block and found myself out of breath. I…
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Then you need to find out why you think that way. That is not healthy.:smile:
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I have started to do weight training every other day.
