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A potato wrap thing called masala dosa. It was fabulous!
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Hello from Manchester!
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And another one! Feel free to add me :) What's your plan of attack? What kind of foods are you aiming to eat, or do you just want ideas from other diaries?
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I started tracking my foods after about 6 months. I exclusively breastfed my daughter until 6 months when she started weaning. Then I entered it on MFP and allowed an extra 300 cals per day...and I made sure I ate them! You definitely need a decent amount of cals when nursing, it's good for your milk and for the baby. I…
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I'm glad someone posted about this recently, as I have just found out I'm pregnant and was wondering what I should do. I have been eating around 1200 calories and doing quite well with losing. I'm currently 136lbs and my target was 133lbs. Obviously I don't expect to continue losing weight whilst pregnant but I don't want…
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The Oreo cheesecakes I made tonight were amazingly good!!! If you like dessert you will love them! I think next I'm going to try a fat free carrot cake. Hope you enjoy the recipes :)
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Ooh I'm down in Guildford this weekend to visit a friend! It's not going to be a calorie-friendly weekend, I tell ya! Hope everyone is ok today? It's my Slimming World WI tonight, so I will hopefully have shifted that pesky 1lb TOTM gain from last week. It's only water, but it's still demoralising to see a higher number on…
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Hello Team UK! Here's to a good month for everyone. I lost 5lbs in Feb,which was brilliant. Would love the same...or even 6 in March. Dunno if that will happen realistically, but if I could get to my target of 9½ stone this month...ooooweee! Mind you I have a weekend away with the girls and a week's holiday in Wales this…
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Yep! Me too! I love Diet Coke. I know it's not good for me, but I still love it. I don't drink coffee or tea; DC is my only caffeine intake, so that doesn't concern me too much. I do think the aspartame is bad though! I have been losing weight for 12 months now and am 6lbs from my target. I did all that allowing myself one…
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You'll never regret doing some exercise! Even 10 minutes. It all counts. Get moving!
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Great, thanks for the pointers!
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Ok...I've been shamed into it too! I am now PUBLIC! Actually, I had a gain of 1lb this week and I'm rather gutted about it. I know I didn't do enough exercise, but thought I'd been ok with food. Anyway. Stalk me and comment if you like, and I am going to have a look at some of your public diaries!
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Nooo...bring on long winded! LOL!
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It's great to have a bit of reassurance! Thank you. I really don't intend to make a habit of it, no worries there!:embarassed: Think I'll need a run tomorrow afternoon, and definitely have a bit more water.
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There's an equation - something to do with calories and saturated fat. Can't quite remember, which isn't much use to you, sorry! I used to have a spreadsheet on my old laptop that worked it out.
