glrallen Member

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  • Wow, you are an inspiration! Thank you for sharing your story. I hope you continue to reach your goals. :)
  • I've just started this week. I believe taking small steps is best. When I try to change everything at once it is harder. I start by making small changes and working my way up. This includes food and exercise. This site has really made a difference for me. It has helped me see that the more active you are the more calories…
  • Welcome, nice to see you here. I have just started also, and have found this to be a very useful tool. I started with low expectations of myself and to only exercise once a week but, I have exercised the past two days. Excited to be on this journey with you. Feel free to add me! No judging here. :happy:
  • Feel free to add me, I've just started also! :happy:
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