_tiifyjo_ Member

I have been wanting to start this but I am a bit self conscious about running in public. I know my butt jiggles ALOT enough that it bothers me when I try to jog. Do any of you know of any good workout clothes that help keep the jiggle to a minimum?

I am able to bike, stationary and normal. I enjoy that, but I get bored fast on the stationary bike and its so hot and humid where I live that I don't like to be out for long on the normal bike. I love Zumba but my lower back always kills afterwards. I also really enjoy the wii fit games, I work up a sweat and I don't have…

Name: Tiffany Current weight: 175.9 Goal weight: 135 What you would like to accomplish in 90 day: Lose 15 pounds, continue to eat well, and tone up.

I would love to do this! My name is Tiffany. I will weigh in tomorrow and post the weight and my goal =)

SW: 180 Week 1: 176.8 Week 2: 176

BUMP!

SW: 180 Week 1: 176.8 Down 3.2 pounds!

Sorry I am late with this... my starting weight is 180

I am thankful that it taught me responsibility. Before my diagnosis I was partying alot, eating crappy food, and not getting enough sleep. After finding out the cause of my ailments, and that there were things other than medication to assist me, I treat my body better. I am one of the few people I know that gets 8 hours of…

Bump for later so I can write the numbers down!

Thanks so much for creating this group!! I have been using this method this week and I feel less hungry, which equals less grouchy! LOL But I have lost 1.5 pounds on it. So yay!

I honestly kept thinking he was going to feed the people to the zombies!

I REALLY wanted Daryl to find her and be the hero. I also smell a romance brewing between him and Sophia's mom.

My hubby and I have been walking Walkin Dead since the beginning and I started cryin at the end of the mid season finale. I thought when she first went missing that would happen... but I just wasn't expecting her to walk out of the barn. Brilliant story writing, made them feel what Hershel (sp?) felt this whole time. I am…

Just saw the challenge so I will try to fit in as many fruits and vegs as possible for the remainder of my day =)

BUMP

HA! When I went to do it I thought it was 500 crunches! But I did them all!!!

Did it! =)

I workout at home with workout dvds such as P90X and Jillian Michaels 30 Day Shred. I also use an elliptical at home and a stationary bike. Sometimes I jog, but rarely. I too am losing inches and toning, but the scale hasn't moved in weeks. Kinda discouraging to see the number stay the same, but I am down a pant size.

bump

LOVE LOVE LOVE this!!! Totally stealing it!!!

I don't use a gym. I have lost 25 pounds this year, not going full force all year lol took a few months off, by jogging, biking, and doing workout dvds. For the price you pay for a gym membership you could get netflix and have a ton of videos available on demand, or buy a dvd or two a month so you can get variations.

bump for later

bump

THANK YOU SO MUCH for your assistance today!!! You're amazing!

Stay within my calorie goal while all my friends, fam, and coworkers try to get me to eat junk. Wake up at 330am to go to work, then come home and workout for 30 to 60 minutes, then homework and housework. Apparently my coworkers go home and nap... naps aren't available in my world.

I still don't understand the net calories. Sorry if I am just dumb, but is that the deficit or the intake or something else. My BMR is 1610 My maintenance is 2160 So I eat 1610 even on non workout days, Not the 1200 MFP had me at? Do I eat back exercise calories?

So you don't actually hit your MFP calorie goal? You cut yourself off at 1600? My MFP calorie goal when I set it to maintain is 2160 calories a day... which is a TON since I have been eating 1200. My BMR is 1610.. which is still alot. Even on workout days I don't eat more than 1400. Scared I will gain, but since I have not…

I had similar issues for a couple months after coming off the pill. My period and Pms are still messed up and I came off it in like May.

Starting weight is 181.5