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I have googled it, but I guess I wanted to personally talk to people to see incase I had questions it's easier than asking a question in a thread that ended 4 years ago.
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Thank you for all of the advice. I had a few people tell me I was doing it wrong and had to "isolate" to be doing it right so I was worried! I have had results with what I have been doing (down 6 lbs in less than a month) so I will continue to work on what I have been until I am ready for that. :)
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We are in the same boat with the medicine, my last anxiety med caused me to gain 50 lbs!
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Thank you and great job so far !!!!
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I can send you a request and welcome to MFP. I love the site and the community! I lost 40 lbs last time on here :)
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I just started using my fit bit again and I have never had friends so I would love to. My email is autumn.gibson@outlook.com
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Hi Sam !!! I am in the same boat as you with re re re re re starting my plan. I am at 247 lbs right now and would like to get around 150 - 160 lbs. I sent you a friend request I hope you don't mind! :)
