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Hi I'm 25yo. My goal was to lose 45lbs. I have about 8 down. This site helps my stay focused and motivated. I can always use more support. Anyone can add me that needs more friends and support!
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Maybe you could make a family sized meal and just eat the left overs. I like chicken fajitas...chicken,onions,peppers, mushrooms, with whole wheat tortillas. some times i skip the tortillas and just eat the chicken and veggies in a bowl.
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I'm 5'9 25yr old SW-205 CW-201 GW-160 Right now I aim for about 1400 calories a day. I haven't started exercising yet. I have to get the work out videos burnt and figure out when is best time for me to work out. Right now I'm sort of digusted with myself and my lack of energy. I used to have some get up and go and I miss…
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I just keep telling myself that I am NOT going to see any results if I don't stick to the healthy foods! I'm going to allow myself one cheater day a week. But I plan on not going overboard with it. I look up all different kinds of recipes hoping to find stuff I might like that is healthy.