JenSBrown2015 Member

ifyour using your apps on your phone..make sure you close down all open apps including fitbit and mfp and then open it and they should be synced

ive been on my weightloss journey for 433 days. I started at 247 and have lost 75 lbs and that's from eating at a deficit and walking. I was very sedentary when I started this and now get between 10000-15000 steps a day. the last few months I have been at a stand still because I am only 13 lbs away from my goal and I…

im in the same boat. I have 13 lbs left to go and thought about switching to the tdee method as well. But feel like im gonna gain weighht

mfp did an update a couple of days ago and it has caused many bugs and that's one of them im pretty sure cause mine did that too. im trying to get out of a plateau so I have been changing my calories a bunch and today when I tried it always said 1200 no matter what activity level I put in

you don't have time at work to have a snack? well don't you get breaks??that would be a good time to snack... also I live in a house with non dieters too and guess what I survived...I started making my kids eat healthier options start buying healthier food and if you need to make your own meal when you get home... or enjoy…

Thanks Everyone :) :)

sorry the pic didn't load exactly how I wanted it to lol hence the random numbers

Today is my ONE year!! I started at 247.2 poinds and I have lost 74 lbs I am currently 173.2 lbs I still have 14.2 lbs to go to reach my goal but I feel fantastic :)

ive lost 74 pounds so far about 14 more to go :)

Just keep doing what your doing and it will happen :) the first 50 I lost came off fast then it slowed down but I kept losing, I know have 14.2 lbs to go and have been doing this for 361 days :)

im 5'7 and in highschool I was about 140 lbs, mt starting weight was 247.2 my current weight is 175.5 and I want to get down to 159 maybe 155 ish

I started this journey almost a year ago and have lost 70 lbs!! and my only form of exercise is WALKING!! SO it can definitely be done

I think no matter what you do there are gonna be weeks you don't lose. there is so many factors that contribute to weight loss not just the exercise you do. Specially since weight loss is more about the deficit then the exercise. I also wanted to lose it in a way I can keep up with in the long run. I am now a more active…

thanks so much! yes I am 5'7. Honestly all Ive done other than count calories is walk... I go for walks around the neighbourhood. or I walk laps in my house if I cant leave. It may sound stupid but I wasn't active before and now I walk 10000 steps a day no problem. other than that I do some random exercise videos on…

im 5'7 my start weight was 247.2 and I am now at 177.6. I was a size 14 at about 190 ish I am a size 12 now. my profile pic shows my progress :)

Ive lost 70 so far, getting close to my goal which is 18.5 lbs away, its taken me about 10.5 months so far

I am going through the same thing. lost 70 lbs and have 18.6 lbs left to go to my goal and its taking FOREVER!! I have no idea how many calories to eat since eating more now seems backwards to me lol. So I should set my goal to .5 lb a week and eat that amoun t of calories???

I started at 247.2 and 10.5 months later I am at 177.6.Not done yet but have lost almost 70 lbs!!

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I got the zip for Christmas and I love it! definitely motivates me to reach my goals every day!! and I clip it to my bra and it hasn't fallen off yet!

hi! ive been doing this for 5 months and have lost 43 lbs I have about 50 more to go...Feel free to add me :)

mom of 2 kids. I have 100 lbs to lose in total. I have already lost 26 lbs in just over 3 months.....you can do it!! feel free to add me

I just lost my first 20 lbs the other day! it is a wonderful feeling :)