amberx1127

quest bar with peanut butter on top :love: two of my faves in one!

Thanks for the reply :) I kind of thought it was a disproven fact but wasn't sure haha

lmao love the shirt!

how do you post pictures on here? lol

I eat a quest bar every day which has a ton of fiber. Also make sure all my breads and wraps are high in fiber as well :) I try to eat fairly low carb and a lot of the lower carb foods have a lot of fiber

And when i look at the pie chart does it take into account the fiber carbs???

Thanks everyone :) I think they need to make an app on my iphone that I can use to help eyeball portion sizes. With pictures or something! That would make this easier lol

I have heard that water with lemon, lime, mint leaves and cucumber is supposed to get rid of bloating and excess water weight. Never tried it though

The shakes taste great! Used to mix mine up with fruits and pb2 all the time, Had to stop though because they gave me really bad gas lol it was embarrassing

Also, I have already stopped recording my meals in MFP as an attempt to stop this insanity lol but I still find myself calculating numbers and serving sizes and such in my head

Yeah I kinda figured that may be why but just wanted to know if anybody else was burning as few as me lol I was getting nervous I wasn't working hard enough or something!

I guess it's not really the number on the scale that is upsetting me I mean I am only 1 pound away from where I was previously. It's more of a concern for me that I still LOOK flabby.

Thanks guys. Does it usually take a while for the bloating to go away? I am back down at 111 lbs so almost back to normal weight but still appear more flabby than normal. My stomach just doesn't look like it did before the cruise and it is very discouraging :( it's only been 3 days since I've been home but would it take…

Yeah I am probably just gonna go for it and try to sew it, if all else fails ill check out amazon like you suggested. Thanks! :)

Yeah I did end up buying the fitbit force. I am in the process of trying to figure out how to use it as well. I have it synced to MFP but I have to say it is VERY confusing :( i am getting a little frustrated with it :(

I am 21 years old and weigh 110 lbs at 5'3"

I just bought this powdered peanut butter at whole foods. It is called "Just Great Stuff Organic Peanut Butter". I was VERY skeptical at first because I was like EW powdered peanut butter???? But I read about it online and people were saying it is great so I decided to buy it anyway. I tried it and it tastes GREAT! you…