Penny_Wren Member

I'm getting married on March 6th next year and have 4-5 stone to lose! Something clicked 2 weeks ago and I immediately signed up for the gym and go 5 days a week so far and am dieting using slimming world green days.

I generally do 10,000 but use the step counter on my phone, which I don't have on me at work. Wonder how many steps I take wandering around the office?

He also says not to exercise too much.. This could possibly be it?

My housemate and I are doing Slimming World without going to the meetings as I have all the stuff from joining a while ago. I am finding that although Slimming World says eat as much as you like etc, portion control is a good idea and I'm usually under or around my calorie goal and full all the time! I tend not to bother…

Hi Edith, I either suffer from intolerance or malabsorbtion, either way I know immediately when I've eaten a fruit or vegetable that I shouldn't have as I really suffer. I'm desperate to eat more healthily i.e. more fruit and veg but at a loss as to how I do this?!

Sandra, I also need to know this! I have either fructose intolerance or malabsorbtion, either way I know when I've eaten a fruit or vegetable I shouldn't have 'cause I really suffer. Desperate to eat more healthily but at a loss as to how!

You look amazing! You don't even need to lose another 11! x

I'm currently seeing an NHS Healthy Eating... person... And she's told me that your body can take upto 2 weeks to log the difference; so if you're really good one week, you'll probably find it takes 2 weeks to show. Don't be disheartened, because you know then that your hard work has really paid off :)

You have literally nothing there. You're lower abdomen is actually concave...

Well done, you're looking gorgeous! Keep up the good work! :)

Really good read, very interesting and inspiring. :) and you are looking very sharp I have to say! Well done you. :D

I swallowed a penny as a child. Fun game watching and waiting for it to come out. Asked my mum if I could keep it; she said no.

Thanks for sharing, you look gorgeous! And so happy, congratulations and well done!!

Oh my God you look amazing!! Really well done, that's incredible. I hope I look as good as you when I reach my target! x

I'm actually doing this right now and my jaw is ready to give up. Mange tout and brown rice. Not easy to get through!

I've just started again Slimming World for the 2nd time, I don't think I quite got it before but trying again now it just seems to good to be true! This is why I don't think I'm doing it right? I'm doing the extra easy one. Guess I'll know if I'm doing it right next week!

Yes! I'm doing a MFP diet of 1200 cals a day, but combining it with the Alli diet of no more than 12grams of fat in any meal and 3 in a snack and taking Adios tablets to help speed up my metabolism. I've had no accidents, they only occur when you basically eat crap, fatty food. By taking the tablets I know I CANNOT eat…