Food intolerances

alexandri3
alexandri3 Posts: 1 Member
edited November 12 in Food and Nutrition
Hi does any-one suffer from any Food Intolerances?
I have FRUCTOSE MALABSORBTION and LACTOSE INTOLERANCE and need help on what to eat to lose weight.
Thanks
Sandra

Replies

  • Penny_Wren
    Penny_Wren Posts: 18 Member
    Sandra, I also need to know this! I have either fructose intolerance or malabsorbtion, either way I know when I've eaten a fruit or vegetable I shouldn't have 'cause I really suffer. Desperate to eat more healthily but at a loss as to how!
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