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Getting to Yum by Karen Le Billon might help you transition your kids away from junky "kid food" and towards more healthy foods.
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I love it. I've been steadily losing weight and don't feel deprived even though I'm eating at a deficit. This was not the case when I was doing the usual low-fat high-carb.
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If you think about it, our ancestors probably did not have constant access to fruit -- it was seasonable, it varied in quality, and you didn't always get a huge sweet ripe piece. They weren't getting giant perfect bananas shipped in from South America to their grocery store during the winter, you know? So to ME, having…
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Sports bras aren't always strong enough to keep everything strapped down, especially if you are very busty. The ones sold in most stores like Target or Kohls or even most/all of the Nike/Lululemon/etc are pretty flimsy and useless because they are basically just stretchy material with no support whatsover. Bigger busted…
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Well, my high school weight was about 210 when I graduated. I'm 42 lbs lighter now!!! Thanks for posting this thread, I hadn't really stopped to think about it. :)
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Congratulations on finding something that works for you! There are a couple keto/low-carb groups around here (and on Facebook as well) and you may also want to check out r/keto on reddit. :)
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Well, I guess you have four options: 1) Bring your own lunch and eat that. If anyone offers you other stuff, say no thank you. If they push the issue (which normally people will not), just say "I'm choosing to make my health a priority so for right now, I'm not eating treats/etc." If you have any sort of allergy, health…
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This sounds delicious!! And I love that it's single serving because I'm sure I would eat the whole pan of brownies otherwise. :D
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We Love Colors has tons of leggings/tights/stockings so they might carry those galaxy tights. Not sure what sizes you wear but they have plus-size too.
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Hi! I just started hula hooping a couple days ago but I love it! It is seriously the only fitness-related-activity that I actually really enjoy. I guess because it's just so silly -- at least right now because I drop it all the time! I have zero rhythm/dance skills but I think I might be learning some from this. :)
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Yeah I'm with the original poster. It's not my thing. I had cookies once that were made with it and those were pretty good but straight up nutella? Blech! I also really don't like how it's marketed as hazelnuts with a touch of cocoa since it's actually sugar and palm oil with a touch of hazelnuts.
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Great job! You look so fit! I love that blue dress in your last pic, very cute. :)
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The pizza looks so yummy!
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I think that's the weirdest thing for me -- when I eat a paleo meal, I feel full! And (typically) don't have any cravings after. But when I eat a non-paleo meal, it takes soooo much more to fill me up and then I still often have cravings. And I'm not even talking about junk food or total garbage. Even when I eat…
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Oooh, this sounds like a great idea. Especially with those fillings you use. I'll have to try this!
