Replies
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Wow! That is awesome! Are you doing any specific diet? What is your exercise routine?
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5'3" trying to lose the same!!!
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Sure. I am just starting too. We need to pick a weigh in day.
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Add me too please!
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I think you should not go below 1200 calories a day...so if you are on the gold plan and exercising you need to eat back the calories...essentially putting you on the blue plan. If you are not working out stay with gold... The first time I did LAWL I did the gold plan with no exercise. I lost 10lbs in a month. The second…
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I am in...I am currently 162.4 and I want to be at 150 by the end of April...6 weeks...thats 2lbs a week...seem doable! I decided on doing plan2...I was undecided on the gold/blue plan and plan 2. I had lost 30lbs on the blue plan 7 years ago. I did the blue because I worked out 30 minutes a day. I am not a fruit person…
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YES...LOL
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They are not in New Jersey either...I am doing it on my own. You can order the bars and juice from laweightloss.com
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It is 2 days now...you drink the juice 4 times a day and eat unlimited proteins and green vegies...